Tyler Slade

#Wellbeing Advisor @adurandworthing for @WSPublicHealth | trained @NCBC_UK in MI CBT & MHFA @MHFAEngland | Volunteer with @wtyphub | views & opinions are my own

[Tyler Slade @TylerS_AWC]

Feel honoured to be invited along as a Wellbeing Advisor for this tonight, any Dads/male #carers who are free, your all welcome, more info @DadLaSoul & free tickets here: https://t.co/ER14dxgOit #Wellbeing #MentalHealthMatters #ItsOkayToNotBeOkay #menshealth

[Tyler Slade @TylerS_AWC]

@JacquiC_AWC @adurandworthing @TylerSlade Thanks 😉

[Tyler Slade @TylerS_AWC]

#buildingresilience ‘launch & learn’ pilot to my @adurandworthing colleagues...stage is set (post via Instagram @tylerbslade)

[Tyler Slade @TylerS_AWC]

Extremely honoured to be invited by @DadLaSoul to hangout & provide some #Wellbeing talk & support at this new initiative for us #Dads 👇😉👊 free tickets via the link https://t.co/9XLfRUdAjR

[Tyler Slade @TylerS_AWC]

Back at it this morning...got my jumping for joy, literally 😂😉👊 #SeaDip #ColdWaterTherapy #2021coldchallenge #wellbeingwednesday #wellbeingwednesday #healthylifestyle #MentalHealthMatters #goodmorning

[Tyler Slade @TylerS_AWC]

@JeffBrazier really enjoying your #OnlyHuman podcasts mate...I’ve you get the opportunity be great to hear what you think of a local one I featured on called #SpringForward 😉👊
https://t.co/3m4rowUwKJ

[Tyler Slade @TylerS_AWC]

@valturner11 @adurandworthing Thanks Val, very kind of you, very fortunate to work with a great team 😉👊

[Val 💙 @walktoenjoy]

@TylerS_AWC a great member of the @adurandworthing Health & Wellbeing team, helping #Worthing residents.

[Tyler Slade @TylerS_AWC]

Have a listen 😉 I was given this really great opportunity to inform people about the work we do, thanks again for your time @neilpringle #Wellbeing #healthylifestyle #Adur #Worthing #community #SpringForward

[Adur & Worthing Councils @adurandworthing]

*Podcast alert* Meet Tyler! By dawn he’s out swimming in the freezing sea & by day helps #Adur & #Worthing residents improve their health & wellbeing. In the first #SpringForward podcast, host @@neilpringle checks in with Tyler to learn more. Listen now👇
https://t.co/Hi5gnsZIa4

[Tyler Slade @TylerS_AWC]

@adurandworthing @neilpringle Was a real pleasure @neilpringle so great to be able to inform people about the work we do to support #healthylifestyle #Wellbeing #Adur #Worthing #community 😉👊

[Tyler Slade @TylerS_AWC]

@JeffBrazier We do it at dinner time, round the table with the boys, we take turns talking about the favourite parts of our day 😉👊

[Tyler Slade @TylerS_AWC]

A new post via my Instagram 😉❤️👊 #Wellbeing #MondayMotivation

[Tyler Slade @TylerS_AWC]

Really like this 👌👊 small changes make big differences #Wellbeing

[Tyler Slade @TylerS_AWC]

Building #resilience for our #wellbeing can come in many forms, for me is it’s having #selfdiscipline, doing things to cultivate #Motivation like a #SeaDip at the crack of dawn 🥶😉👊

[Tyler Slade @TylerS_AWC]

@marymdarcy Enjoy...not temped to jump in?! Hope you had a nice Birthday 😉

[Tyler Slade @TylerS_AWC]

Was great to meet @neilpringle this morning who joined me for a #SeaDip he’s covering a number of elements across @adurandworthing for a podcast called #SpringForward coming out soon! #wellbeing

[Tyler Slade @TylerS_AWC]

Saturday is another day I make a commitment, run & #SeaDip to help clear the mind & keep my mental & physical health fit...real wet & windy one this morning, it’s so inspiring to see other out at it too 😉👊 #Wellbeing #healthylifestyle #Mindset #motivation #2021coldchallenge

[Tyler Slade @TylerS_AWC]

Wednesdays are a day I make a commitment to #SeaDip it certainly wasn’t picturesque this morning however the benefits are still there 😉🥶👊#wellbeing #wellbeingwednesday #ColdWaterTherapy

[Tyler Slade @TylerS_AWC]

Wonderful to see others in the sea this morning (👀 in the distance) we shared a hello over the breakwaters too! #SeaDip #ColdWaterTherapy #Wellbeing #MondayMotivation #Worthing

[Tyler Slade @TylerS_AWC]

#FridayMotivation keeping on pushing those comfort zones, the rewards are well worth it 😉👊 #Wellbeing #SeaDip #ColdWaterTherapy #coldwaterswimming #2021coldchallenge