Tyron Boorman

After years of dedicated and constant U21 Australian rower aiming at the 2020 Olympic games.
Medal winning Worlds Junior Australian rower in 2013 & 2014.
PT.

[Tyron Boorman @TyronBoorman]

GOOD MORNING CANBERRA
.
.
Beautiful morning and beautiful day here in the Capital as I reset and prep for the week ahead 🙌🏽👌🏽 🌅
.
.
. @ Australian Capital Territory https://t.co/BfI6yMTkmh

[Tyron Boorman @TyronBoorman]

Happy to be back...
.
.
Happy to be back building my training more and more as the boat, training group and just progressing in my training has been amazing 🙌🏽💪🏽
.
.
Today was a nice little paddle then a good and… https://t.co/rhxmsikppC

[Tyron Boorman @TyronBoorman]

The chick love me, if you can’t tell 😝🤣
.
.
Great morning to start with a session in the Quad For a battle paddle that felt smooth and fun. Then back home for my daily routine of longpaddockeggs eggs and a nap to… https://t.co/ytMAGJmUnn

[Tyron Boorman @TyronBoorman]

Bit of a mucked up week...
.
.
A chopped and changed week with uni exams. Uni is certainly very important but I must say after not being in the boat for a bit due to early exams I… https://t.co/0Gv0SbI8Nr

[Tyron Boorman @TyronBoorman]

Recovery:
.
Recovery to me certainly is on par with training itself. This is because training is where we do the work to tear muscle, work the lungs and build our base, but recovery is… https://t.co/NLUzEqdGDb

[Tyron Boorman @TyronBoorman]

Fun in the Canberra sun ....
.
.
Fun morning at project__fitness for there annual open day. It was a great turn out and a wicked crew to punch out the project__fitness Cup.
Which… https://t.co/hVSiJC9zsC

[Tyron Boorman @TyronBoorman]

Just thinking, two days ago it was above 10°C ☀️
.
.
Just in one day the temps have dropped close to the 0°C as mothers nature’s way of saying, ��winter is coming”. Still all smiles as… https://t.co/Z7LNZGjZOY

[Tyron Boorman @TyronBoorman]

TBT....
.
.
.
Throw back Thursday to this beautiful girls 21st 2 weekends ago in Melbourne. Always amazing to see you shine in your life and mine☀️ 🙌🏽
.
.
Good day to spend with some… https://t.co/x9hT6yQyUM

[Tyron Boorman @TyronBoorman]

WHAT A CREW 💪🏽
.
.
One of the best stores to open in Canberra and the canberracentre. I always have been a nike fan, especially in-terms of there shoes because of they fit for my feet,… https://t.co/QAFg9W5VPf

[Tyron Boorman @TyronBoorman]

Farm with a twist...
.
.
It was a great little visit to Melbourne for many different things including a fun and festive 21st bday where I got to meet these two gorgeous mini donkeys, many… https://t.co/VmkxoJ4O7s

[Tyron Boorman @TyronBoorman]

Back getting the body moving and time to build back the base and training volume.
.
.
My main goal for the next 5 weeks is to build size, strength and building the load my body can… https://t.co/XrvBG8Z3rF

[Tyron Boorman @TyronBoorman]

Good race, not ideal
result...
.
.
It was a good race today for the repechage, however I could definitely feel that I didn’t have the power in my legs to push into the stiff headwind. My… https://t.co/MxixaUgCoY

[Tyron Boorman @TyronBoorman]

First 2000m race done ✅
.
.
I forgot what it looked like to gaze down the race course and only just be able to see the finish line 🏁 . It was a good relaxed first race which went as… https://t.co/kJdQc4DvZU

[Tyron Boorman @TyronBoorman]

#day 1....
.
.
A rainy start for pre racing row and hopefully it will subside for a fun day of racing.
Let’s see what happens 👌🏽🚣🏽‍♂️🤙🏽
.
.
. @ Sydney International Regatta Centre - NSW Gov https://t.co/lzt0ld9prg

[Tyron Boorman @TyronBoorman]

🚣🏽‍♂️ 🚣🏽‍♂️ 🚣🏽‍♂���
.
Morning speed session and technique to get the boat moving and see where my speed and Rhythm is at....
.
.
After doing a 500m and 250m start the boat still has good… https://t.co/OTjvBvh5TP

[Tyron Boorman @TyronBoorman]

Hello Nationals (#T-2days)
.
.
.
As my 7th Australian Nationals Rowing Championships roles around and with only two days till racing commences, everything is kicking off and the boat park… https://t.co/FlKDGiFWip

[Tyron Boorman @TyronBoorman]

🐙🐙🐙🐙
.
I was walking around Canberra Centre today and stumbled upon these awesome Enlighten Festival Jellyfish scattered all around. I found out that canberracentre are offering you the… https://t.co/UYTMNEZCGi

[Tyron Boorman @TyronBoorman]

What is biomechanics and why should athletes care ?
.
.
.
What’s your thoughts🤔?, Mine are coming soon 🤭🤔
.
.
. @ Canberra, Australian Capital Territory https://t.co/zgROhbqifb

[Tyron Boorman @TyronBoorman]

Active Range of Motion...
.
.
I was certainly awake before getting to the rowing shed with myself nearly taking out 2 kangaroos and a rabbit on my bike ride in 🦘���🦘😳
.
.
After getting to… https://t.co/1lnkJstsyR

[Tyron Boorman @TyronBoorman]

It’s all in the detail 🤙🏽
.
.
. @ Canberra, Australian Capital Territory https://t.co/4dZbYteQfj