UCM Campus Community Health

We are the Counseling Center, University Health Center, and Office of Health Promotion at UCM: working to keep students safe and healthy!

[SAMHSA @samhsagov]

Connect with a trained crisis counselor at any time – 🌞 day or 🌝 night – by calling or texting 988 or chatting at https://t.co/TkvsFylLmH. #988Lifeline

[UCM Campus Community Health @UCMCCHealth]

Always a good reminder, especially today, with a very high heat index forcast! 🥵

[Missouri PIP @MissouriPIP]

Drink. More. Water.
"Drinking water is essential to a healthy lifestyle." - Stephen Curry

#Hydrate #HydrationDay #DrinkMoreWater #HealthyLifestyle #StayHealthy

[Missouri PIP @MissouriPIP]

Juneteenth is the commemoration of the end of slavery in the US.
It's a day to celebrate liberation, reflect on the racial injustices that have endured for centuries, and educate ourselves in order to build a more just future for all!

#Juneteenth #CelebrateEquity #Freedom

[UCM Campus Community Health @UCMCCHealth]

Yes, yes, YES! ❤️🧡💛💚💙💜🤎🖤

[Mental Health America @MentalHealthAm]

This world is so much better because you’re in it. Take pride in who you are!

https://t.co/C2V0VFyrwg

❤️🧡💛💚💙💜🩷🩵🤍🖤🤎

[SAMHSA @samhsagov]

You matter.

But if you're struggling emotionally and need to talk, you’re not alone and help is available: https://t.co/jTAO1Q7SjI #MHAM2024 #MentalHealthMatters

[Mental Health America @MentalHealthAm]

In 2022, 7.7 million Americans living in rural communities reported having a mental health condition.

Explore our new Rural Mental Health Resource hub, supported by @westfraserEWP, at https://t.co/4oemg3gRZK

[UCM Campus Community Health @UCMCCHealth]

@JenniesBowling Way to go Bree!

[UCM Campus Community Health @UCMCCHealth]

A fantastic - and simple - explanation of the difference between stress and anxiety 👍

[Crisis Text Line @CrisisTextLine]

Stress and anxiety often get mixed up. Stress is your body's reaction to a perceived threat, while anxiety is a persistent feeling of worry or fear.

This #StressAwarenessMonth, take steps towards better mental health. Text SHARE to 741741 for support anytime you need it.

[UCM Campus Community Health @UCMCCHealth]

Today at #MOMinds24 with @MissouriPIP: Learning about the work the Division of Behavioral Health at @MentalHealthMO is doing to remove barriers to care. 🤲

[UCM Campus Community Health @UCMCCHealth]

Yesterday morning's session with @JoshVarner65 was full of insights both comprehensible and profound, like this one.

#safe
#connected

[Missouri PIP @MissouriPIP]

"You don't learn until you can feel safe and connected." - @joshvarner65

#MoMinds24 #Learning #TraumaInformed #ConnectionMatters

[UCM Campus Community Health @UCMCCHealth]

Wow what??? 💰♥️🖤

[UCM Mules & Jennies @ucm_athletics]

🗣️ An URGENT message from University President Dr. Roger Best 🚨

We hope to see all UCM Students in attendance THIS THURSDAY to support the Jennies (5:30) and Mules (7:30), with the possibility to win Fall 2024 Tuition! Dr. Best will attempt his half-court shots during halftime of the mules game!

FYI: Students who attend and sign-up during the Jennies game, will receive two entries in the drawing!

[UCM Campus Community Health @UCMCCHealth]

Thanks for stopping by the table! And thanks to @NEDAstaff for all the #EDAW support and resources for our students.

[David Pearce @UCMGovRelations]

Eating Disorders Awareness Week ⁦@UCentralMO⁩ ⁦@UCMElliottUnion⁩. Good efforts by ⁦@annieseal⁩ and Missouri Eating Disorders Council ⁦@MentalHealthMO⁩

[UCM Campus Community Health @UCMCCHealth]

We love to see it! @UCMFootballTeam out making a difference. ♥️🖤

[Mules Football @UCMFootballTeam]

The Mules haven't slowed down on giving back to the community! These young men were reading at Warren Elementary, stocking/cleaning at Warrensburg Food Pantry, and helped build & restore Journey Homes! #EPIC

[UCM Campus Community Health @UCMCCHealth]

To our LGBTQIA+ students - and especially our trans students - you belong, you matter, and you are valued, exactly the way you are. 🏳️‍⚧️

[Human Rights Campaign Rapid Response @HRC]

Now, more than ever, it's critical that every LGBTQ+ teen hears this:

You are loved. You matter. You belong.

We will never stop fighting for your fundamental right to live freely — and safely — as your beautiful, authentic self.

[American Foundation for Suicide Prevention @afspnational]

Black mental health matters.

As we begin Black History Month, let us amplify Black voices, spread culturally relevant resources, and uplift the Black community. Mental health transcends identity; it is a universal journey that connects us all.

[UCM Campus Community Health @UCMCCHealth]

@UCentralMO students, you can make a difference! Next week, as part of UCM's Dr. Martin Luther King celebration, you can donate live-saving blood or platelets. Jan 23 & 24 in the @UCMElliottUnion! Visit https://t.co/v06pSudgUP for info.

[MO DMH @MentalHealthMO]

The Red Cross is experiencing an emergency blood shortage as the nation faces the lowest number of people giving blood in 20 years. Blood & platelet donations are needed to help ensure lifesaving medical procedures are not delayed. Find where to donate at https://t.co/mYHPdSBcrC

[UCM Campus Community Health @UCMCCHealth]

So proud of our state's expert prevention staff for representing at this national conference!

[Missouri PIP @MissouriPIP]

Our team members are traveling to San Francisco for the #NASPAStrategies24 conference today...
Swipe to see where you can hear from the Missouri Partners in Prevention team throughout the conference ➡️

👋 @naspatweets
#NASPA #HigherEd #PreventionWorks #CollegePrevention

[UCM Campus Community Health @UCMCCHealth]

Suicide prevention affects each of us. Addressing it effectively requires a plan. We're grateful to @MentalHealthMO for the careful and caring work that went into this document!

#SuicidePrevention
#MentalHealthMatters

[MO DMH @MentalHealthMO]

The new 2024-2028 Missouri Suicide Prevention Plan plan to help Missourians prevent and lower the risk of suicide in their familiy and communities has just been released. Learn more at https://t.co/GWPhRohrJh

[UCM Campus Community Health @UCMCCHealth]

We know from our yearly college health survey that this is true for @UCentralMO students too! Music can soothe our minds and remind us of our deep connection to others.

#music
#mentalhealth
#connection

[NAMI @NAMICommunicate]

"I have found that music is the single thing I can rely on to get me through my darkest times."
https://t.co/xdyy0yRGMr

[UCM Campus Community Health @UCMCCHealth]

Great question 🤔 A new habit can be something small and still make a difference! What do you think?

[NAMI @NAMICommunicate]

What mental well-being habit (or habits) are you hoping to establish this year? #mentalhealthmonday