The Zone

Part of The UC San Diego Student Health & Well-Being cluster providing students with free well-being programs and health & resource information. Tweet us!

[UC San Diego Recreation @UCSDrec]

Have you gotten your Playground Password yet? Starting next Monday all of our Zoom LIVE classes will require a one time password. You can get yours now before classes start here! https://t.co/ucNzsomwd6

[UC San Diego Recreation @UCSDrec]

Step up your at home workout with one of our LIVE Zoom classes today! Cardio Strength, Family Yoga, Vinyasa Flow, Barre Fit, Zumba and Cardio Dance! https://t.co/ucNzsomwd6

[UC San Diego Recreation @UCSDrec]

Have questions about the Keto Diet? Our Registered Dietitian, Erin Kukura, breaks it down in our latest blog! Read more here: https://t.co/TREhTJKBXX

[UC San Diego @UCSanDiego]

Governor @GavinNewsom congratulates the #ClassOf2020! #UCSDGrad 🎓

[UC San Diego Bookstore @ucsdbookstore]

We would like to take this time to congratulate our @UCSanDiego class of 2020! We know this year hasn't been easy or as expected, but we celebrate all that you have achieved! And with the turn of the tassel, you go from senior to our newest @UCSDalumni! We're so proud of you.

[UC San Diego Recreation @UCSDrec]

School might be out but the Playground is still OPEN! Recreation has a full line up of summer classes June 29-Sept 4th, as well as Interim classes happening now until June 28th. You will need to get a one time Playground password starting 6/29, details:

https://t.co/QRRWnVzFcg

[The Zone @UCSDZone]

We hope you make the most of your summer. Continue to take care of yourself and each other. Show up for those that need it and keep supporting your community. We will miss you all! #TheZone #SummerBreak #wellness

[The Zone @UCSDZone]

You did it Tritons! You made it through your 1st virtual quarter, we are so proud of each of you. And Congrats to class of 2020! Going to miss The Zone? We will be here during the summer! Although we are not physically open, we have a few programs up our sleeves so stay tuned (1)

[The Zone @UCSDZone]

Missed some of our spring quarter programs? Check out the @ucsdhps Youtube channel for recordings of our past programs or just click the link in our bio!
(2)

[UC San Diego Bookstore @ucsdbookstore]

The Spring Quarter book rental return deadline has been
extended to June 26, 2020.

You may return your books back to the Bookstore.
We have a special window service at our Price Center Plaza entrance, just to the right of our entrance doors.
Window hours are M - F, 9am - 4pm.

[UC San Diego Recreation @UCSDrec]

Interested in our Youth Summer Zoom LIVE classes? You will need to register for a Recreation Youth pass first using this link (you can do so now): https://t.co/0wouaJ3xUc

Then on Monday, June 15th at 8am all Youth Summer classes will be open to register. All classes start 6/28.

[The Zone @UCSDZone]

This past week has been difficult for many of us, & for some it has been an ongoing hardship. We want to let you know that we are here for you, we see you, & we are listening. We are also here to remind you that if you need a moment to decompress & take care of yourself, it is ok

[The Zone @UCSDZone]

By studying with incentives, it gives more of a reason to finish your work and hopefully even quicker as well. Keep pushing hard Triton's and finish strong, YOU GOT THIS!

#MondayMotivation #AcademicTwitter #Exams2020 #TheZone #Wellness
(2/2)

[The Zone @UCSDZone]

With just one week left it may be hard to find that little push of motivation to keep going, especially during these times. Try switching up your studying methods with incentives that are highlighted in our Guide To Motivation.

(1/2)

[The Zone @UCSDZone]

We hope you are staying paw-sitive during the course of this week, Tritons. Keep up the fight both in the classroom and in community. We can do this! 🐶❤️

[The Zone @UCSDZone]

We hear you. We are here for you. And most importantly The Zone is with you. Please read this statement from Dr. Angela Scioscia, Interim Executive Director, on behalf of the entire Student Health and Well-Being Cluster.

[The Zone @UCSDZone]

In light of everything going on, we wanted to let you know that The Zone is here to support you & we are with you. Please take the time to engage in self care and prioritize yourself first as always. Here are the programs for the week, remember that the WBLA is due this FRIDAY!

[The Zone @UCSDZone]

#ZoneTipAlert Happy Saturday everyone. As finals slowly approach, remember that building good habits is the best way to be productive. The hardest part is starting, but once you're in the zone, no one can stop you. Find that inch of motivation to get yourselves started Tritons!

[The Zone @UCSDZone]

Missing R&R squad? Have you've felt more tense with finals approaching? No worries, R&R squad has prepared a special #FunFactFriday for you all! Did you know you can give yourself a massage at home? Follow these graphics and test your R&R skills! #massage #HealthyAtHome #wellness

[The Zone @UCSDZone]

Here are more alternative ideas & resources that help promote financial, occupational, environmental, & spiritual wellness! Remember there are a bunch of alternative at-home ways you can complete the well-being leadership award! Check out https://t.co/JXha78d5d0 for more info!

[The Zone @UCSDZone]

Finishing up the Well-being Leadership Award? Missing a few dimensions? Check out this thread for more information regarding how to finish the award & where to submit your materials! Remember, the WBLA does not roll over for the next school year and it goes on your transcript!😁