UF IFAS Extension EFNEP

EFNEP offers FREE nutrition classes for limited resource families. Learn skills to shop smarter and improve your health!
#EFNEPworks @UF_IFAS

[VA Secretary Doug Collins @SecVetAffairs]

Last week I visited @WPBVAHCS to meet with Veterans and learn more about their Warrior Wellness Project that provides South Florida Veterans with locally sourced produce. Great work Making Veterans Healthy Again!

[UF IFAS Extension EFNEP @UFEFNEP]

The EFNEP team (UF IFAS Extension Expanded Food and Nutrition Education Program) wish you a joyful and healthy holiday season!

[UF IFAS Extension EFNEP @UFEFNEP]

NOW HIRING!! The EFNEP Data Management Analyst I position is responsible for developing and maintaining databases used to track, analyze, and report on data collected across the program.
Apply https://t.co/Biv5CYRqV2

[UF IFAS Extension EFNEP @UFEFNEP]

Don't have time for a breakfast? Try this simple overnight oatmeal with berries!
https://t.co/jW2NMhDBpj

[UF IFAS Extension EFNEP @UFEFNEP]

September is #HealthyAgingMonth! Being active and eating healthy can help you prevent vision loss and other chronic diseases.

[UF IFAS Extension EFNEP @UFEFNEP]

Did you know that you can use the % Daily Value (DV) on the Nutrition Facts label to make healtheir choices? Choose foods that are higher in dietary fiber, vitamin D, calcium, and iron. Choose food low in saturated fat, sodium, and added sugars.

[UF IFAS Extension EFNEP @UFEFNEP]

Are you looking for a nearby #foodpantry? Scan the QR code or visit the link below for a detail list of food pantries in Palm Beach. https://t.co/6y05m5J0Q9

[UF IFAS Extension EFNEP @UFEFNEP]

September is a great time for #picnics with your family and friends! Put cold food like salad in a cooler with ice to keep you safe. Watch the video for more picnic tips! https://t.co/PNncglPViI

[UF IFAS Extension EFNEP @UFEFNEP]

Did you know that August is Family Fun Month? Spend quality time with your family through gardening, walking, or doing housework!

[UF IFAS Extension EFNEP @UFEFNEP]

Today is #MoreHerbsLessSaltDay! Adding herbs like basil or rosemary to your dishes helps enhance flavor without having to add salt. What are your favorite herbs?

#EFNEP

[UF IFAS Extension EFNEP @UFEFNEP]

August is Kids Eat Right Month! Children skipping breakfast can make them feel tired and affect their academic performance. Try preparing overnight oatmeal for a ready-to-eat morning meal.
#KidsEatRight #KERmonth #EFNEP

[UF IFAS Extension EFNEP @UFEFNEP]

Plant-based milk is a good alternative to regular milk if you have lactose intolerance. Choose fortified plant-based milk that is rich in calcium, vitamin D, and vitamin B12. What is your favorite plant-based milk?

#Foodsafety #EFNEP

[UF IFAS Extension EFNEP @UFEFNEP]

Storing food too long in the refrigerator or freezer could be dangerous to eat. Check the storage times list for common foods.
#Foodsafety #EFNEP

[UF IFAS Extension EFNEP @UFEFNEP]

Our team from Palm Beach went food shopping for the Instant Pot Pea Soup recipe! They compared prices using the EFNEP taught Oz Equivalents of the available spices.

[UF IFAS Extension EFNEP @UFEFNEP]

The EFNEP @EscambiaExt Team would like to express their gratitude to all donors for their generosity in supporting the 'Start-Smart' Back To School event. We were able to provide 40+ students with the necessary supplies for a successful school year.
#startsmart #EFNEPworks

[UF IFAS Extension EFNEP @UFEFNEP]

It's National Farmers Market Week! Enjoy fresh, local produce and support your community by visiting a farmers market with a friend or family member this week. Locate a market near you: https://t.co/JYk5zwLRSb .

[UF IFAS Extension EFNEP @UFEFNEP]

Today is World Food Safety Day! Keeping food safe begins at the store. Separate meat, poultry, and seafood from other food in your shopping cart to prevent foodborne illnesses.

#EFNEPworks #UFIFASExtensionFCS #FoodSafety

[UF IFAS Extension EFNEP @UFEFNEP]

Did you that reading the unit price label helps you to save money? Compare the unit price between items before making your decision. Follow the link to learn how to read the price label. https://t.co/TyJthJ88gU

[UF IFAS Extension EFNEP @UFEFNEP]

As you age, it is important to be active. Being active helps you feel less pain, have a better mood, and lower risks of health diseases.
#EFNEPworks #UFIFASExtensionFCS #SeniorHealth&FitnessDay #Exercise

[UF IFAS Extension EFNEP @UFEFNEP]

3 tips to keep you and your family safe by packing lunch properly:
1) Wash lunch containers with hot water and soap after use.
2) Use thermos containers to keep liquids or semi-fluid foods cold or hot.
3) Reheat food until they are steaming hot.
#EFNEPworks #BrownBagitDay