UFK

[UFK @UFKNOVA]

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[UFK @UFKNOVA]

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[UFK @UFKNOVA]

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[UFK @UFKNOVA]

Women's self defense seminar on Sunday April 10th @12-2 pm. Call 703-807-0342 or email [email protected]

[UFK @UFKNOVA]

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[UFK @UFKNOVA]

Women's Self Defense Seminar this Saturday June 13th from 12-3 pm! $50 in advance and $65 at door. Email us at [email protected] to register.

[UFK @UFKNOVA]

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[UFK @UFKNOVA]

Women's self defense seminar on Saturday June 13th from 12-3 pm. Register in advance today. Call 703-807-0342 or email [email protected]

[UFK @UFKNOVA]

@NOVAMMA: Coed cardio kickboxing class at 5:30 pm today! Relieve some stress from the week and get a good sweat in to start your weekend!

[UFK @UFKNOVA]

Women's Self Defense Class today!

[UFK @UFKNOVA]

Womens Self Defense Seminar Sunday Oct 4th from 1-4 pm. Take the first step to learning how to defend yourself

[UFK @UFKNOVA]

Great opportunities to try something new 👌

[UFK @UFKNOVA]

FREE Women's Self Defense Seminar this Saturday from 11 am - 12:30 pm.

[UFK @UFKNOVA]

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[UFK @UFKNOVA]

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