ukstrengthtalk

Promoting real world strength training, for the serious athlete or complete novice. Proud partners of POWER DEMON

[ukstrengthtalk @UKStrengthTalk]

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[UKRunChat @UKRunChat]

Join us at 8pm for the #ukrunchat hour, with our host @andyjkite

[ukstrengthtalk @UKStrengthTalk]

Fabulous book but can anyone spot the error? #Anatomy #back #muscles #reading #strength

[ukstrengthtalk @UKStrengthTalk]

Thoughts?!

#ukstrengthtalk #hipthrusts #lunges #squatrack #deadliftplatform

[Sam Krapf @sam_gzstrength]

If you are a female in a busy gym

And you're doing dumb shit like hip thrusts on deadlift platforms or lunges in squat racks

Expect there to be males hanging around waiting for you to get out of the way so they can train using equip as intended

They ain't "creeping", sweetie

[ukstrengthtalk @UKStrengthTalk]

Why I Don't Support BODYBUILDING (And Neither Should You) https://t.co/TyogY8p5cV via @YouTube

[ukstrengthtalk @UKStrengthTalk]

Most peoples entire workout 👀
#powerlifting

[ukstrengthtalk @UKStrengthTalk]

This guy makes information so easily digestible and is worth a follow.
#bodybuilding #studies #information

https://t.co/8YMvsyWMUH

[ukstrengthtalk @UKStrengthTalk]

Is Carb Cycling Better Than Standard Dieting? | Educational Video | BIol... https://t.co/zuAatUwuKU via @YouTube #ukstrengthtalk #biolayne this guy savages a lot of myths

[vlad YUDIN 13 @VladYudin13]

It’s not about how hard you fall.. it’s about how many times you get up… yes or no?

[ukstrengthtalk @UKStrengthTalk]

https://t.co/TnBwk4Eb7z

[ukstrengthtalk @UKStrengthTalk]

Are Energy Drinks Bad For You? (What The Science Says) https://t.co/oqKVTT3ZCv via @YouTube

[ukstrengthtalk @UKStrengthTalk]

@UKRunChat Yo. A few of our followers have have gone down the curcumin/turmeric route but with limited results tbh. The CBD phenomenon has not yielded many noticeable recovery benefits either as far as we’ve seen. Possibly some benefits for sleep. That’s a small sample of people though.

[ukstrengthtalk @UKStrengthTalk]

@sam_gzstrength Triggered! 😂👍

[ukstrengthtalk @UKStrengthTalk]

Retro supplement of the day.
Anobolic Mega Paks from Weider.
Never bought these but my suspicion is that they were massive and would injure your throat swallowing them.
#supplements #bodybuilding #nutrition

[GENERATION IRON @GenerationIron]

Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle: https://t.co/2PcUdOmhRR

#TomPlatz #bodybuilding #Quadfather #steroids #GenerationIron

[ukstrengthtalk @UKStrengthTalk]

Tekkers 👌#olympiclifts https://t.co/qd58vRB8mF

[ukstrengthtalk @UKStrengthTalk]

#cardio

[Science girl @sciencegirl]

In the resort town of Les 2 Alpes, in the northern French Alps there is a bike race which starts at a 3,400m-high glacier. 1/2

[ukstrengthtalk @UKStrengthTalk]

@ccpowersystems Currently, overhead press

[ukstrengthtalk @UKStrengthTalk]

All things running https://t.co/5MPADOpPpu

[ukstrengthtalk @UKStrengthTalk]

@homegymman2 Vile! 😂