UMW Campus Recreation

Dept of Campus Rec at the University of Mary Washington: The Fitness Center, Intramural Sports, Fitness Classes, Outdoor Trips, Sport Clubs & more!

[UMW Campus Recreation @UMWCampusRec]

#GivingTuesday is here! Please consider donating to Mary Wash Campus Recreation. Our gracious donors help us #MakeItPossible. You can use the following link to donate:

https://t.co/rencIYyeFP

[UMW Campus Recreation @UMWCampusRec]

FREE Fitness Happy Hour this Friday at 5 & 5:45pm!! This week is SuperCycle with Jordan and it's SUPERHERO THEMED🙊 Register online at https://t.co/8kYS1EcQLu to join us for a free, SUPER workout.

[UMW Campus Recreation @UMWCampusRec]

Hey eagles, wellness matters🧘! Take some time tonight and stop by CRECs booth @ Club Carnival 5-7pm to learn what opportunities there are for your wellness journey (along with some fun activities & UMW swag). See ya there!

[UMW Campus Recreation @UMWCampusRec]

Mark your calendars🗓! Stop by & visit us at Club Carnival from 5-7pm on Ball Circle, 🚨August 25th🚨.

[UMW Campus Recreation @UMWCampusRec]

Hey Eagles🦅! Looking for new things to do around campus? Check out this intro to mindful meditation class with instructor Bill, starting Sept. 20. Sign up @ https://t.co/8kYS1EcQLu

[UMW Campus Recreation @UMWCampusRec]

Happy Monday!! Three more weeks to the start of the semester🎉

[UMW Campus Recreation @UMWCampusRec]

🦅🔔Reminder🔔🦅
The Fitness Center will be closed after tomorrow, Friday, July 23 and will reopen on August 23!

[UMW Campus Recreation @UMWCampusRec]

🦅Happy Friday Eve Eagles🦅 Make sure to stop by the Fitness Center before the weekend! Fitness Center Hours are 11am-6pm M-F until July 23!

[UMW Marketing Club @umwmktg]

Hello! Welcome to the new Twitter account for the UMW Marketing Club!! We hope you all are having a great summer and are excited for the Fall!

[UMW Campus Recreation @UMWCampusRec]

Happy Wellness Wednesday! How is everyone's summer going? Share a GIF that best describes your summer!

[amethyst💜 @AmethystFae]

Hi! I am the student Marketing Coordinator @UMWCampusRec and we are looking for a Photography/Vid intern for this Fall! Message me ASAP if you are a UMW student and are interested!!

[UMW Campus Recreation @UMWCampusRec]

🦅Long time, no tweet🦅
The CREC fam is so excited to see all your faces!
UMW Fitness Center is open until 7/23 and other programs for students & staff are available this summer!!

[UMW Campus Recreation @UMWCampusRec]

Read a good book. Call your bestie. Go on that hike you've been pushing off. https://t.co/texUELxOs9

[UMW Campus Recreation @UMWCampusRec]

In need of a break? Take one and enjoy the day. https://t.co/svFjkmMN7V

[UMW Campus Recreation @UMWCampusRec]

Tomorrow is Giving Tuesday! This year we are asking for words of wisdom, gratitude, and encouragement! Tomorrow, be on the lookout for our stories. We would love to see what you have to say about Campus Rec. https://t.co/UDikuP63S9

[UMW Campus Recreation @UMWCampusRec]

In our free weight area, you will have plenty of space around you to do seated, flat, or incline exercises on benches like this one! https://t.co/2px3cn98gx

[UMW Campus Recreation @UMWCampusRec]

Put your shoulders to work on this Selectorized shoulder press machine. https://t.co/9n1uq4KWmJ

[UMW Campus Recreation @UMWCampusRec]

Group Fitness Instructor Tori, having fun last Monday with her Cardio Interval class! Get your sweat on this Monday at 4:30 for another fun-filled Cardio Interval class. https://t.co/kPZlRnBXrL

[UMW Campus Recreation @UMWCampusRec]

Get a leg, core and back workout while getting your heart rate up on one of our available rowing machines! https://t.co/ILx2jQ4pm7

[UMW Campus Recreation @UMWCampusRec]

Work the latissimus dorsi (outer back muscles) on this cable machine! https://t.co/Z6fRgUtV0n