UNAVSA Health

Part of the Union of North American Vietnamese Student Association's Continental Agenda, UNAVSA Health Disparities Committee raises awareness of health issues

[UNAVSA Health @UNAVSAHealth]

Don't have time a lot of time to exercise? Here's a quick 15 minute regimen! http://t.co/moQ5ORf23d #TwerkTuesday

[UNAVSA Health @UNAVSAHealth]

"Strength doesn't come from you can do. It comes from overcoming the things you once thought you couldn't." #MotivationalMonday

[UNAVSA Health @UNAVSAHealth]

Instead of making your workouts a New Years resolution, make it a lifestyle. #TwerkTuesday

[UNAVSA Health @UNAVSAHealth]

"Fall seven times and stand up eight." #MotivationalMonday

[UNAVSA Health @UNAVSAHealth]

Eating bananas is a natural cure to reduce the effects of stress and anxiety. #WellnessWednesday

[UNAVSA Health @UNAVSAHealth]

Wash your hands and use clean containers and utensils. Dirty hands, counters, and utensils can all contaminate your food
#WellnessWednesday

[UNAVSA Health @UNAVSAHealth]

"You don't have to be great to start, but you have to start to be great. "
#MotivationalMonday

[UNAVSA Health @UNAVSAHealth]

Exercise makes you feel more energized because it releases endorphin into the bloodstream. #TwerkTuesday

[UNAVSA Health @UNAVSAHealth]

It doesn't matter how slowly you're going, as long as you don't stop. #motivationmonday

[UNAVSA Health @UNAVSAHealth]

"Persistence can change failure into extraordinary achievement.” #MotivationalMonday

[UNAVSA Health @UNAVSAHealth]

Not only does water hydrate the body, but it also improves your skin, immune system, mood, and relieves fatigue! #WellnessWednesday