North Dakota Runner

ND Runner has always been about promoting XC and T&F in North Dakota. Check out the blog for North Dakota Top Ten lists and stick around for all things ND.

[North Dakota Runner @UND_runner]

Interesting stats and notes from the State Track Meet (a thread that gets better and better):
(1/9)
Class A Boys Team Scores:
Schools from the Bismarck/Mandan Metro: 349.5
Everybody else in Class A combined: 391.5

[North Dakota Runner @UND_runner]

Thanks to all the support I've received over the years. I'm not done with ND running, just Twitter.

Lastly, listen to the Prairie Track Podcast! They are truly top-notch and follow ND running closely.

[North Dakota Runner @UND_runner]

Hey all, I'm getting off of Twitter. It's been a fun ride, but it's too much. I will still keep up-to-date top ten lists at https://t.co/yipYSyopjN
Please email any additions to the list this track season and all future seasons to [email protected]

[North Dakota Runner @UND_runner]

Here's the link for the all-time top ten list: https://t.co/LK7RDxnBiL

Here's the link for the soil top ten list:
https://t.co/KD5V9WoWEP

[Camron Roehl @CamronRoehl]

https://t.co/BuLbIKElvy

[rrgirlsxctf @rrgirlsxctf]

UPDATED RECORDS FROM THE 2023 TRACK AND FIELD SEASON!! #RideOn

GIRLS: (800m run) Lauren Dosch- 2:12.95. (4X400m relay) Morgan Hartze, Lauren Dosch, Emily Nelson, Jocelyn Schiller- 3:58.82. (4X800m relay) Lauren Dosch, Emily Nelson, Morgan Hartze, Jocelyn Schiller- 9:27.01.

[Jamestown XC/TF @Jimmie_TrackXC]

First team WO in the Bubble! 320m turf loops w/ some gentle turns today! Working through a bunch of paces to get a feel for the turf.

#JimmiePride #JimmieTFXC

[North Dakota Runner @UND_runner]

This is what the state felt like with Bismarck High's boys XC team in the 2010-2013 timeframe

[North Dakota Runner @UND_runner]

ND's only sub-4 miler and former footlocker XC champ, Corey Ihmels, has some fast kids. Daughter Ruby just placed 23rd at footlocker as a freshman. He also has a son (10th) who has run 4:29/9:37.
Ihmels is currently the head track coach at Boise State.

[Thompson T&F @thompson_track]

Great to see Max Roller competing for @UNDtrackfieldXC .Current Tommie tracksters Cash and Easton showing support! Good luck this year Max! #TommiePride

[Red River Boys TF/XC @RRTFXC]

Quite the contingent of former Riders today at the Dakota Alumni Classic in Fargo!

UND:
Tanner Schiller
Claire Leach
Carter Byron
Caleb Severson
Mikey Mallory

NDSU:
Logan Arason
Jake Arason
Bryce Enerson
Jonah Dafoe
Hunter McHenry
Dameon Zenawick

Concordia:
Amir Dorudian

[North Dakota Track & Field/XC @UNDtrackfieldXC]

🚨 SCHOOL RECORD! 🚨

Luke Labatte takes third in the unseeded 5,000m in Boston with a PR time of 14:08.71! That time shattered his previous school record by more than 16 seconds!

#UNDproud | #LGH | #RecordBreakingHawk

[North Dakota Track & Field/XC @UNDtrackfieldXC]

Kutluk Makes History, Takes 88th at NCAA Championships

RECAP: https://t.co/xlo7KOayd8

#UNDproud | #LGH

[North Dakota Runner @UND_runner]

HS coaches, please show this to your athletes that go out too fast!

[NDSU Track & Field / Cross Country @NDSUTrackField]

Welcome to the Bison, Elise Wisnewski!

🦬 Casselton, ND / Central Cass
🦬 11.91 in 100m, 24.26 in 200m
🦬 3-time 100m state champion
🦬 Howard Wood Dakota Relays 100m champ
🦬 State titles in 200m, long jump, 4x100, and 4x200

[Jamestown XC/TF @Jimmie_TrackXC]

Pit stop at the Nike Headquarters before Gabe’s race tomorrow!

#naiachampionships #JimmieXC #JimmiePride

[Jeff Roberts @JeffRoberts__]

Bismarck State Men’s Cross Country finishes 8th at the @NJCAA DII National Championships.

Eric Hasby, a Legacy High School graduate, finished a team-best 10th in the country with a 25:26.9.

@BSCMystics | @BSCMystics_XCTF | @LHS_TandF

[Minot High Majettes XC @MajettesX]

Two great seniors for our XC team signed today: Maicee Burke signed to continue her soccer career at University of Mary. Julie Folk signed to continue her running career at Minot State University. Congrats! Super proud of you both!

[Red River Boys TF/XC @RRTFXC]

Great showing today at NXR Heartland in Sioux Falls!

12th place in the Championship Race against the top teams in ND, SD, MN, WI, IA, NE, and KS. Congrats RR D-Krew!

Also had athletes in the Open and Rising Stars division. Fun day in SF!

Results -
https://t.co/ZMeUcnpA6F