ND Runner has always been about promoting XC and T&F in North Dakota. Check out the blog for North Dakota Top Ten lists and stick around for all things ND.
Interesting stats and notes from the State Track Meet (a thread that gets better and better):
(1/9)
Class A Boys Team Scores:
Schools from the Bismarck/Mandan Metro: 349.5
Everybody else in Class A combined: 391.5
Thanks to all the support I've received over the years. I'm not done with ND running, just Twitter.
Lastly, listen to the Prairie Track Podcast! They are truly top-notch and follow ND running closely.
Hey all, I'm getting off of Twitter. It's been a fun ride, but it's too much. I will still keep up-to-date top ten lists at https://t.co/yipYSyopjN
Please email any additions to the list this track season and all future seasons to [email protected]
First team WO in the Bubble! 320m turf loops w/ some gentle turns today! Working through a bunch of paces to get a feel for the turf.
#JimmiePride#JimmieTFXC
ND's only sub-4 miler and former footlocker XC champ, Corey Ihmels, has some fast kids. Daughter Ruby just placed 23rd at footlocker as a freshman. He also has a son (10th) who has run 4:29/9:37.
Ihmels is currently the head track coach at Boise State.
Great to see Max Roller competing for @UNDtrackfieldXC .Current Tommie tracksters Cash and Easton showing support! Good luck this year Max! #TommiePride
🚨 SCHOOL RECORD! 🚨
Luke Labatte takes third in the unseeded 5,000m in Boston with a PR time of 14:08.71! That time shattered his previous school record by more than 16 seconds!
#UNDproud | #LGH | #RecordBreakingHawk
Welcome to the Bison, Elise Wisnewski!
🦬 Casselton, ND / Central Cass
🦬 11.91 in 100m, 24.26 in 200m
🦬 3-time 100m state champion
🦬 Howard Wood Dakota Relays 100m champ
🦬 State titles in 200m, long jump, 4x100, and 4x200
Bismarck State Men’s Cross Country finishes 8th at the @NJCAA DII National Championships.
Eric Hasby, a Legacy High School graduate, finished a team-best 10th in the country with a 25:26.9.
@BSCMystics | @BSCMystics_XCTF | @LHS_TandF
Two great seniors for our XC team signed today: Maicee Burke signed to continue her soccer career at University of Mary. Julie Folk signed to continue her running career at Minot State University. Congrats! Super proud of you both!
Great showing today at NXR Heartland in Sioux Falls!
12th place in the Championship Race against the top teams in ND, SD, MN, WI, IA, NE, and KS. Congrats RR D-Krew!
Also had athletes in the Open and Rising Stars division. Fun day in SF!
Results -
https://t.co/ZMeUcnpA6F