Hey Panthers, Student Wellness Services and other campus partners will host De-Stress Days at UNI. There will be many stress-relieving activities for you during De-Stress Days like the following:
👏Yoga with Carmen Finken
🐾Dogs with Pet Pals
📔Vision boards
😇Calming room
Study results suggest intensive sleep retraining (ISR) is a promising behavioral treatment for #insomnia. ISR can reduce sleep latency, increase total sleep time and sleep efficiency, and may serve as an alternative to traditional treatments. https://t.co/tWoOexM3e8
Repost: @panther_pantry
Panther Pantry is hosting a Soup or Bowl drive, in correspondence with 2023 Super Bowl! We are looking for donations of canned soups and bowls for the chilly months a head! Swipe to see how you can donate💜💛
We are so excited to present at the @InvolvementUNI Student Leader Workshop Series starting this week! 🎉
➡️ Swipe to see our presentation topics and a full schedule of the Workshop Series! 🤩
#1UNI#BeWell#BeConnected
We are collaborating with @UNIBSU to help kick off Black History Month on February 1st! There will be laser tag, mini golf, food, drinks, a DJ, and more. Check the link in our bio to sign up for a time slot for laser tag.
Can't wait to see you there!
We are so excited to present at the @InvolvementUNI Student Leader Workshop Series starting this week! 🎉
➡️ Swipe to see our presentation topics and a full schedule of the Workshop Series! 🤩
#1UNI#BeWell#BeConnected
No matter what you are going through, we are here to support you anytime. 🌈
In crisis? Text SHARE or APOYO to 741741 for free, 24/7, confidential Crisis Counseling.
📸: @nikkimiles_