UPMC MyHealth

Focus on helping identify health challenges and reducing health risks. MyHealth is a health and wellness program powered by UPMC Work Partners.

[UPMC MyHealth @UPMCMyHealth]

UPMC MyHealth is now a part of UPMC Health Plan. Follow @UPMCHealthPlan for the same expert health and wellness tips, member information, and more.

[UPMC MyHealth @UPMCMyHealth]

@tito522 Hello - could you private message us with your member ID and phone number? Our team would like to assist. https://t.co/OdRV7qfkKm

[UPMC MyHealth @UPMCMyHealth]

Anxiety is a manageable burden—it all starts with learning your triggers and where to seek support. https://t.co/yfL829thFF #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

15 to 25 percent of women experience signs of PPD. We're here to help: https://t.co/rc9jjjZbQb #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Expecting mothers: We're here to help with your common questions. Maternity health coach approved. https://t.co/3sZQUMBlil #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Not all screenings are for everyone—talk with your doctor on how to take more control of your health. https://t.co/8vzC8xhK73 #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Don't go to war with your appetite. Check yourself and take control: https://t.co/GcCwXjwqW9 #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Did you know there are not one but three types of breast cancer screenings? What you should know: https://t.co/ELi24cFefQ #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Ladies: We're here to help break down weight-training myths you're tired of hearing. 💪https://t.co/PMdz8G99Yo #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Now is the time to take control of your health. Talk to your doctor how to prevent your risk of cervical cancer. https://t.co/OmFFQhamME #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Need relationship advice? Mind and body relationship, that is. We'll help you make a great connection: https://t.co/vpPfQytBKo #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Myth or fact—we're here to provide the truth. https://t.co/dSQyhtc7BN #WomensHealthMonth

[UPMC MyHealth @UPMCMyHealth]

Ice cream, anyone? Is Halo Top really the best choice?
https://t.co/lHt1bulddQ

[UPMC MyHealth @UPMCMyHealth]

Laughter—is it really the best medicine?
https://t.co/JwUXK4BTjX

[UPMC MyHealth @UPMCMyHealth]

Are you curious about yoga, but not sure where to start? We explain common styles and what you can expect from each.
https://t.co/EfsD2P9rCX

[UPMC MyHealth @UPMCMyHealth]

Making movement part of your daily routine—especially during the workday—is a great way to improve your health! Here are a few ideas to get you started.
https://t.co/cSD1wLbrVq

[UPMC MyHealth @UPMCMyHealth]

Are you experiencing any of these 10 health symptoms? If so, don’t ignore them!
https://t.co/TJEa7nzxqJ

[UPMC MyHealth @UPMCMyHealth]

Research suggests that people who respond with compassion to their own flaws and setbacks—rather than beating themselves up—enjoy better physical and mental health.
https://t.co/aXrWgDJtmA

[UPMC MyHealth @UPMCMyHealth]

Research suggests that people who respond with compassion to their own flaws and setbacks—rather than beating themselves up—enjoy better physical and mental health.
https://t.co/xsHwPMtBTW

[UPMC MyHealth @UPMCMyHealth]

National Drug Take Back Day is April 26! Learn why it’s so important to participate and where you can go to drop off your medications. https://t.co/B8AwU3slAW