Unleashed Performance

Sports nutrition, performance wear and state-of-the-art gyms designed to help you reach your personal best. #makeithappen #unleashedperformance

[Unleashed Performance @UP_Unleashed]

Whatever your fitness goals, #𝐦𝐚𝐤𝐞𝐢𝐭𝐡𝐚𝐩𝐩𝐞𝐧 with Unleashed Performance 💪

Learn more at https://t.co/KSb2lVN8fC

🏋️‍♀️ 🥗 👕

#unleashedperformance #fitnessmotivation #rdguk

[Unleashed Performance @UP_Unleashed]

Our PT 🤝 Goodluck !!

[Tooting & Mitcham United FC @OfficialTmufc]

** Marcus Signs **

Following last night’s well-earned 1-1 draw with step 3 side @DulwichHamletFC we’re pleased to confirm that winger Marcus Whittaker (@MrTwentyfours) has now signed on the dotted line and will be part of our squad for the upcoming season.

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[Unleashed Performance @UP_Unleashed]

Train up to FOUR sessions a week with this 4 week course for only £99 (FREE to our UP members) Book via our website https://t.co/IkFnXtLuQX and a member of the team will be in touch 🥊🥊 *Terms apply, see website for details.

[Unleashed Performance @UP_Unleashed]

1/3BOXING BOOTCAMP

[Unleashed Performance @UP_Unleashed]

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Our 4 week Boxing Fundamentals Bootcamp starts on the 7th August! This is a BOXING FITNESS BOOTCAMP! Train on Mon & Weds at 7pm or take it even further and join in with our BoxUP sessions on a Tues 6am & Thurs 6pm too!

[muscle_fitness @muscle_fitness]

. @jtm_fit When it comes to kettlebell training the Man Maker is one of if not the most killer full body exercise out there.
It offers a great balance of functional strength, power, explosiveness and conditioning V
Check out my step by step guide and make sure to master the technique before you start going heavy and really testing yourself v
LETS. GO. #kettlebell #kettlebells #kettlebellworkout #fullbodyworkout #fullbodyworkouts #functionaltraining #functionalstrength #functionalworkout

[JamesSuarezruns @james6suarez]

Amsterdam Marathon 🇳🇱

Week 1 Session 2

Speed
12x400m
400m float

1st big speed session ⚙️ Lots of work to do but a solid start to proceedings.

The long road to peak fitness commences 👊🏽

Happy Tuesday Let’s go 📈

#ukrunchat

[SHORTS @MrTwentyfours]

No matchday so we work

🗣️ get comfortable with the uncomfortable

[Unleashed Performance @UP_Unleashed]

NOW ON TIK TOK !!!

[Unleashed Performance @UP_Unleashed]

Weekly round up of group sessions from our PT @MrTwentyfours 👏🏽

More content coming

Give us a follow and retweet

#MakeItHappen

[SHORTS @MrTwentyfours]

#TeamUP 💪🏾

[Unleashed Performance @UP_Unleashed]

we welcome Abraham to unleashed👏🏽. Can’t wait to see this journey 👀

[SHORTS @MrTwentyfours]

Meet Abraham !! He’s 14 a willing to make a change to his life also has an interest in Rugby.

Any u15s rugby clubs in Reading/Berkshire contact me and I’ll be willing pay any fees regarding rugby👍🏽

[Unleashed Performance @UP_Unleashed]

👋👋👋👋

[SHORTS @MrTwentyfours]

Please follow over @UP_Unleashed

[SHORTS @MrTwentyfours]

In my element!!

If your looking for someone that’s going to test you physically and mentally look no other way and drop me a DM🤝🏽

[SHORTS @MrTwentyfours]

If you don’t meal prep please start!!

Knowing what I’m going to eat just takes a strain off my mind.

Highly recommend.

[SHORTS @MrTwentyfours]

This weeks meal prep 💪🏾

[SHORTS @MrTwentyfours]

Tomorrow I will take on my most busiest day as a personal trainer

8 sessions in one day 🤩

I started from free sessions in the park during Covid and to actually stick at it with people constantly criticising me I can happily say I’m proud of myself (6:00am start)

Goodnight

[SHORTS @MrTwentyfours]

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[SHORTS @MrTwentyfours]

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[Gymshark @Gymshark]

Harry Kane after six months at Bayern