Coach RS

📈 Sports Performance Mental Coach
📚 Educational Development
🧠 Peak Mental Training
⬇️ DM for coaching & inquiries

[Coach RS @URWRESTLING]

🔥 Being consistently good is more important than being occasionally great. 🔥
Being consistently good is more important than being occasionally great.
Being consistently good is more important than being occasionally great.
Champions don’t chase viral moments—they build.

[Muhlenberg Athletics @Muhl_Sports]

22 Sports - 1 Team
A look at how #Muhlenberg athletes and teams are staying connected - through challenges, juggling videos and Zoom meetings - even when they're required to be physically apart.
https://t.co/GUsd1mkioQ
#UnitedAsOne @NCAADIII @CentennialConf

[Wrestling Mindset @WrestlingMindse]

If you don't have a strong mindset you will lose to someone who does #MindsetWinss

[Coach RS @URWRESTLING]

@MarkSchultzy Me too... duolingo app is awesome.

[Wrestling Mindset @WrestlingMindse]

Now is the perfect time to get to work on your #Mindset

[Wrestling Mindset @WrestlingMindse]

Never stop believing!

[Coach RS @URWRESTLING]

@zwinningmindset How can I train? 20 plus areas of mindset training. Free trail individual and team lessons being offered via online and phone calls. DM me to set it up. #youthsports #ncaa #football #baseball #hockey #basketball #wrestling #highschoolsports #soccer #volleyball

[Coach RS @URWRESTLING]

#wrestling #youthsports

[Wrestling Mindset @WrestlingMindse]

Text Mindset1 to 84576 to get daily mindset updates! #MentalEdge

[Pope Francis – ARCHIVE @Pontifex266Arch]

By ourselves, we cannot remove the dust that sullies our hearts. Only Jesus, who knows and loves our heart, can heal it. #Lent is a time of healing.

[Coach RS @URWRESTLING]

Find that happy feeling. Peace and love to you all. #happyfeelings #SundayMorning #COVID

[Coach RS @URWRESTLING]

Follow me on Instagram CoachRsilverstein #ncaawrestling #piaawrestling #WrestlingCommunity #highschoolWrestling #NjWrestling

[Coach RS @URWRESTLING]

Time to decide what you will do this season. Champ or chump. Make sure you are adding mental training to your existing regime now.

[Coach RS @URWRESTLING]

Dont stop moving!

[Coach RS @URWRESTLING]

Nice!

[United World Wrestling @wrestling]

Big Move from Day 2 of the Junior European C'Ships #Rome2018 !

[Coach RS @URWRESTLING]

Apply,apply,apply https://t.co/Dmr18FRl3W

[Wrestling Mindset @WrestlingMindse]

The Learning Pyramid (average retention rates)

5% Lecture
10% Reading
20% Audio visual
30% Demonstration
50% Group Discussion
75% Practice
90% Teaching Others

Not only is teaching others a nice thing to do but it is also the best mode of learning.

#MentalEdge

[Coach RS @URWRESTLING]

@ActuallyNPH #doppleganger

[Coach RS @URWRESTLING]

France is taking over #WorldCup

[Coach RS @URWRESTLING]

Be thankful for what you have, keep setting goals for where you want go in life.

[Coach RS @URWRESTLING]

Saw this and had to share