U-RAAW!

U-RAAW! creates fresh, delicious, customized energy bars, cereal, trail mix, and smoothie mix. Visit to create your very own today!

[U-RAAW! @URaaw]

#HappyHalloween! Stay safe out there and most importantly, have fun!

👻👻👻

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat #explorecanada #canadaeh #ontario #enjoycanada
#foodie #instafood

[U-RAAW! @URaaw]

Anyone for a special, spooky #smoothiesaturday?

Check out all of our proteins on https://t.co/Ii1golXqem!

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat #explorecanada #canadaeh #ontario

[U-RAAW! @URaaw]

How rustic does this look? You can find the recipe in our story, but the black-eyed peas are on https://t.co/Ii1golXqem.

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Coconut flour can be used to make essentially anything that you would traditionally use wheat flour! Think you'll give it a try?⁠ Shop: https://t.co/6Gisy4da5G
#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #veganfood #whatveganseat

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Don't forget that you can customize your own smoothie blend on https://t.co/Ii1golXqem!

Shop: https://t.co/ZqjfNcl453

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Speaking again about oats, did you know that they're a source of protein? Our whole rolled oats are a raw, non-GMO certified Canadian-grown product.
#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Nothing is more comfortable than a Black Bean Burger. A classic with a plant-based twist.

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Another Sunday, another family day!

There are lots of corn mazes up this time of year, some are even haunted... 🌽

What's your plan today?

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

It's #smoothiesaturday and in our IG stories, you can find the recipe for this Apple Pie Smoothie! Anything bolded is on https://t.co/Ii1golXqem 😎

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Another recipe shared in our IG stories, along with the website where you can find all of the instructions!

Shop toppings: https://t.co/I0FiHjwHvH

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

You can find the natural nut butters on our website. Made locally by Nuts to You Nut Butter! Shop our whole range here: https://t.co/qoxy6CgouX

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Cashew nut butter is one of the creamiest and most delicious tasting nut butters! It forms the base of our cookie dough flavoured energy bars!

Click to shop: https://t.co/zQbbDGukhv

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife

[U-RAAW! @URaaw]

They're an excellent addition to salads or smoothies, you guess it... It's hemp seeds. They are a great source of plant-based protein.

Click here to shop: https://t.co/iKCtOGuMFo

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #whatveganseat

[U-RAAW! @URaaw]

Comfort food can be plant-based, yes even mac and cheese. Instead of cheese, use cashews and nutritional yeast.

Shop: https://t.co/DcALuo5T3E

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Crunchy leaves, nothing better. 🍂

How do you guys stay active with your family when the weather starts to get chilly?

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat #explorecanada

[U-RAAW! @URaaw]

Seasonal smoothies are our favourite. Add some protein too make it a perfect post-workout snack. Shop our protein here: https://t.co/EDKdjrq8Ap

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Follow us on Instagram for the full recipe for this Quinoa soup. Click here to top up your quinoa: https://t.co/RDFd0UKMU8

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #vegansofig #veganfood #whatveganseat

[U-RAAW! @URaaw]

Never worry about your kids getting enough iron or fibre again. Pack dried fruits in their lunch! Shop our whole line here: https://t.co/mdT1NiFdRS

#healthyeating #cleaneating #eatclean #nutrition #fitfood #wholefoods #plantbased #veganlife #veganfood #whatveganseat

[U-RAAW! @URaaw]

Have you ever heard of sunflower butter? It's made from the nutrient dense sunflower seeds, which are a great source of protein, healthy fats, vitamin E and magnesium. They have you stay full and energized.
Shop: https://t.co/PONUSetSxB

#healthyfood #cleaneating #healthychoices

[U-RAAW! @URaaw]

It's a classic for a reason. Pick creamy peanut butter as an option in your fully customized protein bar. You won't be sorry.

Customize: https://t.co/PONUSetSxB

#healthyfood #cleaneating #healthychoices #nutrition #healthylifestyle #healthyeating #exercise #breakfast