USA Health Nation

Celebrating a nation of individuals aspiring to healthy, more balanced lives. Join the movement - live well!

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USAHN recommends annual or periodic medical checkups. Check in with your medical professional when you 'Check Engine' light seems to be blinking. https://t.co/NgV09JzEPP

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Happy Earth Day # 49. Enjoy your home planet Earth today... so many ways... take a walk in a park with a friend, plant a tree, pick up some trash, smell the flowers, find a figure in a cloud...

And, as always, teach your children well.

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The father says, "This is what the world should look like.."

Yes, indeed. https://t.co/1m2PO1gIZz

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Wow, this should give all of us pause. https://t.co/dlyDCcj5ci

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Should our U.S. health care system embrace such an initiative?

https://t.co/ousAipEtFq https://t.co/ousAipEtFq

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Popeye knew Spinach was something special to eat. Do we?

Try adding spinach to your smoothie. https://t.co/zDDf2r62j5

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Conversations are worth the risk. Start with listening respectfully. https://t.co/LI3Zom8bwV

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Wonder of wonders. Makes sense. Let's get 'Awed' today. https://t.co/EaTQBwvQ3U

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Indeed, scary and exciting all at the same time. What will you choose to do differently? https://t.co/GFSI6DYpQH

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!0 minutes a week? Not sure about that. USAHN would say a minimum of 10 minutes a day, but we did not conduct a long term study.

The good news is there are numerous resources for anyone to find that will... https://t.co/fDrtehC7cm

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For our USAHN retiree members and family members,

Financial security is part on one's overall 'health' outlook. Wise financial decisions require knowledge. This article may have you in mind. https://t.co/1xWUJjCWwR

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This should cause one's brain to emit a positive emotion. https://t.co/PYieZDh3ZE

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Might be good to copy and post on one's refrigerator. https://t.co/V7ukJVLoiO

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Indeed, it's good to be alive. https://t.co/5J3p8YLgl5

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While being a plant owner comes with responsibilities to care for the plants, the human plant relationship can be very beneficial. https://t.co/BRFQuWts4O

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USAHN supports the health factors of being out-of-doors. Teach your children well. https://t.co/TFEO6gQi6H

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Excellent advice 5:1 ratio; positive/constructive vs negative/ destructive comments to self and others. https://t.co/A7KnaAY9p8

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Simple and effective. And, it will get your office colleague's attention. https://t.co/cyPP2xrTT0

[USA Health Nation @USAHealthNation]

While planting real seeds of all kinds is a healthy thing to do, the metaphor of 'Planting Seeds' is one to remember as well. For people to 'Evolve into Better' they may have had a seed planted in them weeks,... https://t.co/ojxoSbvCOk

[USA Health Nation @USAHealthNation]

What we know can help us. Time to take the gloves off. https://t.co/6bh9OVVHaw