Speed training with Grant Gregory. Goal to be sub 4.5 by end of summer
@plantpanthersfb @irtb @mfarrellsports
11.13 100m
4.54 40yd
1.56 10
2.64 20
4.54 40
A few clips from our last tournament of the spring. Was happy to be able to be back with my squad. Spring ball! Come out and see us! @irltb85@plantpanthersfb@mfarrellsports