Having frequent run-ins with knee pain on the tennis court? 😵💫 This week, Dr. Jackie Fenton shares some exercises to help with knee pain so you can return to action!
📺: https://t.co/AXn5UB7dEV
No matter your age, back pain can happen when playing tennis 😢 Tune in for this week's episode with Dr. Jackie Fenton to learn exercises that will help you avoid back pain on the court! 🙌
📺: https://t.co/csGNqFWyuO
Have you tried to play through tennis elbow, or know someone who has? 😭 This week, Dr. Jackie Fenton reviews why tennis elbow may occur and what you can do about it 🤔
📺: https://t.co/7bUmxtAJjE
Shoulder injuries are no fun, especially for tennis players 🙅♀️
Dr. Jackie Fenton shares some of her favorite strengthening exercises for the shoulder, whether you're returning to the court after injury, or looking to stay ahead of one 💪⬇️
📺: https://t.co/y1f3fy1bvn
FYI: warming up your body before warming up your tennis game helps prevent injuries! 🧐 This week, Dr. Jackie Fenton shows you a quick 10 minute warm-up, so you can be ready to hit the court ⬇️
📺: https://t.co/M8eIzZQdsb
Week of firsts for NorCal pros Katie Volynets & Giuliana Olmos! 📈
🎾 Katie won her first 100k pro title in Florida to reach a new career-high ranking of #200
🎾 @guguolmos & partner @sharon_fichman claimed their first @WTA 1000 title in Rome, moving Gugu to #30 in the rankings
Have you registered for an upcoming Adult Tournament in May yet? Sign up now at: https://t.co/Y5A3CM4j3c
Quick Hits:
🎾 Level 7 tournaments in Lafayette, Aptos & Manteca
🎾 NEW 55+ Division at the L7 in Aptos (May 22)
🎾 Level 6 in Davis (May 28-30)
We're teaming up with Dr. Jackie Fenton, PT & yoga instructor, to provide quick videos to help improve your tennis game 💪
This week focuses on the legs 🦵 When your legs are feeling stiff after a practice or match, try out this mobility flow! ⤵️
📺: https://t.co/hdV7CVc0u4
Want to try playing a tournament, but not sure you want to commit to a full weekend? 🤔 Check out our Level 7 One-Day Adult Tournaments offered in the month of May!
Find & register for a tournament near you: https://t.co/Y5A3CM4j3c
🚨 ICYMI: USTA NorCal Adult Leagues are back & it's not too late to sign up! Check out the calendar for league dates and registration deadlines ⏳
🎾 You can still register your Adult 18 & Over and Adult 65 & Over teams by May 10th at this link ⤵️ https://t.co/5IjYpvz6Zd
We are headed to a playoff round! 🍿
Vote below for the player you want to see win the 'Comeback Player of the Year' category!
@cicibellis | @Shelby_Rogers_
These 🇺🇸s showed what they are made of in 2020, having incredible success after recent injuries kept them off the court.
@cicibellis | @mackiemacster | @Shelby_Rogers_
Part 2 of Courtside Connections with Rajeev Ram is HERE! Rajeev talks about his shift from playing both singles and doubles to just doubles and his practices of doubles strategy.
https://t.co/PQkq2wcVlM
#Tennis#CourtsideConnections#PIVOTAgency@USTANorCal
@USTANorCal giving my 10.0 Mixed team out of @CityofAlbanyCA a shout-out on Instagram for making the final at Nationals: https://t.co/IurLUdX0IT
Blessed to go back to work at @BerkeleyLab after this amazing experience :)