UTSA Wellbeing Services

#UTSA Wellbeing Services is a comprehensive set of services focused on your health and wellbeing - #Wellness360 #UTSACounseling #UTSAPEACE #UTSARecovery

[UTSA Wellbeing Services @UTSAWellbeing]

The TimelyCare app provides 24/7 access to virtual health & wellbeing support. Services offered include on-demand mental health & emotional support, scheduled mental health counseling sessions, health coaching, guided self-care content and more.

https://t.co/7UYiT2jEpj

[UT San Antonio Student Affairs @StudentsAtUTSA]

It's a challenging time of semester, so take advantage of these resources, 'Runners! Wellness 360, Timely Care app, Student Assistance Services, and the 24/7 Crisis Help Line at [phone]. Learn about all of these and more: https://t.co/UrQziy9QZ6 @UTSAWellbeing

[UTSA Wellbeing Services @UTSAWellbeing]

On Tues, 11/11 between 9 AM and 4 PM, visit the Paseo to view the powerful Send Silence Packing® display. Through personal stories of struggle, resilience, and loss, the exhibit sheds light on the impact of suicide and the importance of support and connection.
#UTSanAntonio

[UTSA Wellbeing Services @UTSAWellbeing]

How to set boundaries effectively:
Identify your limits & communicate clearly
Be consistent & use “I” statements
Know when to walk away & respect others' boundaries.

[UTSA Wellbeing Services @UTSAWellbeing]

Setting boundaries during voting season isn’t selfish, it's essential!
We set boundaries:
To protect valuable relationships from conflict
To put our mental health and wellbeing first
To create a safe, peaceful space for yourself

[UTSA Wellbeing Services @UTSAWellbeing]

Buddy will see you Wednesday!

[UTSA Wellbeing Services @UTSAWellbeing]

Play a round of bingo and meet Sadie!!

[UTSA Wellbeing Services @UTSAWellbeing]

Chip loving Beasley is ready to meet you 💙

[UTSA Wellbeing Services @UTSAWellbeing]

Meet Dorothy Wednesday! 🐶

[UTSA Wellbeing Services @UTSAWellbeing]

Mental Health Bingo
Wednesday, April 23
SU Rowdy Lawn
11:00 am - 1:00 pm

[UTSA Wellbeing Services @UTSAWellbeing]

Mental Health Bingo is this week! Meet the therapy dogs that will be here and comeback to see pics throughout day!

[UTSA Wellbeing Services @UTSAWellbeing]

Magic of Wellbeing tonight with Ben Jackson!

H-E-B Ballrooms
Food being served now
Show begins at 6:00 pm

[UTSA Wellbeing Services @UTSAWellbeing]

UTSA Giving Day is April 1 & 2! Every donation helps Build the Nest and supports events like Magic of Wellbeing!

Wednesday, April 9
HSU Ballroom
Food @ 5pm
Ben Jackson @ 6pm

#BuildtheNest

[UTSA Wellbeing Services @UTSAWellbeing]

The Sexual Health Fair is taking place during National Public Health Week on Tuesday, April 8 from 11am - 2pm on the Student Union Paseo. Come learn about sexual health resources and pick up some free giveaways! #UTSAWellbeing

[UTSA Wellbeing Services @UTSAWellbeing]

Rowdy Wing Fling is around the corner! Stop by the Student Union Lawn Thursday, March 6 at 12:30 to learn about alcohol education! We will be giving out t-shirts and totes!

[UTSA Wellbeing Services @UTSAWellbeing]

Wellness 360 is encouraging students to call a nurse if you are feeling sick before walking into the clinic. Please call 210-458-4142 to speak to a health provider.

[UTSA Wellbeing Services @UTSAWellbeing]

Warm up this morning with a cup or coffee or hot chocolate at Wellbeing Services new location! We moved to the H-E-B Student Union 2.206 which brings us closer to you! Stop by and check out our new space, meet the team and see what we have going on for the semester at The Nest!

[UTSA Wellbeing Services @UTSAWellbeing]

Wellbeing Services will be closed in observance of the winter break from December 23 through January 1. We will have remote operations on January 2 and 3 and will be available via email.

To speak with a counselor, please call Wellness 360 Counseling at 210-458-4142.

[UTSA Wellbeing Services @UTSAWellbeing]

The Wellbeing Services office is closed Monday, December 16 in observance of a Day of Reflection, being observed separately from the date recognized earlier this semester by campus partners. Normal hours will resume on Tuesday, December 17 at 8:00 am.

[UTSA Wellbeing Services @UTSAWellbeing]

#UTSAWellbeing

[UT San Antonio @UTSA]

Roadrunners, we are cancelling all classes tomorrow to share in a Day of Reflection and well-being support. We know there is a lot of stress and concern for many of you right now. Come to campus, lean into our resources and get connected. Let's pause, reflect and care for one another.

Read more about well-being activities planned for the day: https://t.co/3aH2SJOQvX

#UTSA