UIC Urban Youth Trauma Center

The UYTC's mission is to promote resilience among youth & families affected by community violence through leadership, collaboration & action.

[NAMI @NAMICommunicate]

If your New Years resolution included making connections to support your mental health - its not too late to begin (or begin again)

To find a NAMI support group near you, visit https://t.co/xDmlsFg3Hv

[SAMHSA @samhsagov]

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event.

💙 If you or someone you know is struggling with #PTSD, help is available: https://t.co/8QMBTlTnXB #StressAwarenessMonth

[Serving Children and Adults in Need, Inc. @SCANLaredo]

If you’d like support after learning that someone in your life has experienced sexual violence or if you are a survivor yourself, call the hotline at 800.656.4673. Additionally, SCAN provides a 24/7 Sexual Assault/Rape Crisis Hotline – For Help, Please Call or Text 956-517-9184.

[Crisis Text Line @CrisisTextLine]

Sometimes, creating is the best way to cope. 🎨✨

[NAMI @NAMICommunicate]

Everyone’s mental health journey looks different—but the courage it takes to face challenges is something we all recognize.

This May, NAMI is celebrating voices across communities through our campaign, “In Every Story, There’s Strength.” Whether you’ve struggled, supported, or simply learned something important about mental health—your insight can help others feel empowered to share, seek help, or stand in solidarity.

📝 We’re accepting story submissions now through the end of April. Help us kick off Mental Health Awareness Month with the stories that shape real change.

💚 Start here: https://t.co/uFIgGk8GCz

[SAMHSA @samhsagov]

If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis #988Lifeline provides 24/7 connection to confidential support.

There is Hope 💗 Just call or text 988 or chat https://t.co/TkvsFylLmH

[SAMHSA @samhsagov]

If you’re looking for resources for mental health or substance misuse challenges, help is available.

Help yourself & share to help others: https://t.co/jTAO1Q7SjI

[Mental Health America @MentalHealthAm]

You don’t have to be perfect to be loved.

[SAMHSA @samhsagov]

Feeling stressed? 😬🙃🤯😰 Support is available no matter what problems or type of stress you’re dealing with.

Visit https://t.co/jTAO1Q7SjI #StressAwarenessMonth

[Mental Health America @MentalHealthAm]

In case you needed a reminder:

Self-love and self-care are not selfish. In fact, taking care of yourself gives you a greater capacity to care for others!

Take care of yourself. You deserve it. 💙

[American Foundation for Suicide Prevention @afspnational]

On #WorldHealthDay, we want to remind you that mental health is just as important as physical health.🧠✨💙

[Inspiration & More @LifeWithJohn]

The happiest people don't have the best of everything.
They just make the best of everything. 🌻

[Debbie Hampton @dlhampton]

A 4-Step Formula to Ease the #Pain of Difficult Feelings https://t.co/SrV5KOWkZ3

Instead of struggling against, trying to get rid of, or altering difficult #feelings, try to #accept them. Here's how to do that.

#emotions #mentalhealth #acceptance #Tuesdaytip #Tuesdaymorning

[SAMHSA @samhsagov]

Learn the warning signs for suicide, help those in crisis, and change the conversation.
If you or someone you know needs help, call or text 988 or chat https://t.co/TkvsFymjcf.

[SAMHSA @samhsagov]

🍀 The world is truly lucky to have you
💚 No matter what problems you’re dealing with, if you need someone to lean on for emotional support, or if you are looking for help for mental health or substance use challenges, visit https://t.co/jTAO1Q8q9g #StPatricksDay

[American Psychological Association @APA]

Psychological #research shows #teens benefit most from #parents who show genuine curiosity about their digital world while providing thoughtful guidance.

Learn more science-backed strategies in our new Healthy Video Viewing Guide: https://t.co/vFKimZaREr

[National Child Traumatic Stress Network @nctsn]

In response to the Southern California #wildfires, the NCTSN has resources to help you and your family navigate what you are experiencing and find ways to cope.

Simple activities to do with children or teens: https://t.co/yJsx0S9Yrf
More information: https://t.co/8ukPm0Tfmi

[Serving Children and Adults in Need, Inc. @SCANLaredo]

SCAN’s Fatherhood EFFECT Program provides services to fathers, father-figures, and expecting fathers with children 0 to 17 years old. Learn how to be the best father you can be to give your child the support and love they need as they grow. Join today! Call us at [phone]!