Uche One

open for business in all fashion wears, Blockchain & Crypto Entusiast.
E-mail: [email protected]

[Uche One @UcheOne2]

@ItodeWisdom @Waspapping_ One Two touch between Mbappe and Dembele and boom inside net

[Szymanski @Szymansk_ii]

That was a goal

[Uche One @UcheOne2]

@39billion @PuntrrAi give me safest 10 odds on sporty

[Uche One @UcheOne2]

@AghajiEmanuel @Mrbankstips Kun Aguero

[MrBanks💰 @Mrbankstips]

2026 CHALLENGE BROS

LETS TRANSFORM OUR LIVES!

**Physical Health & Fitness**

- Hit the gym 3x per week minimum
- 50-100 push-ups daily
- 50-100 sit-ups daily
- Take morning and evening walks
- Stand for 2+ hours daily
- Stretch or do mobility exercises daily
- Sleep 7+ hours every night

**Nutrition & Diet**

- Practice intermittent fasting with portion control
- Skip breakfast
- Drink 3L+ of water daily
- Eliminate junk food completely
- Treat food as medicine- only put quality fuel in your body
- Don’t eat everything in sight- practice self-control

**Mental & Spiritual Wellness**

- Meditate for 10 minutes daily
- Write your goals in your phone notes every day and cross them off one by one
- Write down everything you’re grateful for from 2025
- List what you want to manifest in 2026
- Read at least 20 pages daily
- Track your mood or energy levels daily

**Habits to Eliminate**

- No porn
- No alcohol
- No drugs of any kind
- No junk food
- Limit TikTok and screen time (especially social media)
- Gamble responsibly if you must, or quit entirely

**Financial Discipline**

- Save money daily, no matter how small

Make 2026 the year you become the best version of yourself.

Retweet this if you’re in. Let’s lock in so hard!

[Uche One @UcheOne2]

@_onlyscott Netherlands

[Uche One @UcheOne2]

@officialmoore7 Omohh

[Sammy Wejinya @OgaSammyWejinya]

My team and I are organising the biggest, most prestigious and credible award ceremony in the South South region of Nigeria

Having spent 23 plus years as a practicing journalist/broadcaster, I knew the time was right to contribute my quota in increasing service delivery in Nigeria

This ground breaking project is under the aeges of the South South Media and Entertainment Awards

The event will hold on Saturday, December 13, 2025 at the EUI Event Centre, Sani Abacha Road, GRA Phase III, Port Harcourt

A total of 210 nominees across 35 categories have been nominated

Thirty five (35) winners will emerge as leaders of the industry in their field

One of the most hotly-contested categories of the Woman of the Year Category where six Amazons from six States, Rivers, Bayelsa, Akwa Ibom, Cross River, Delta and Edo have been nominated

Here are the nominees for the Woman of the Year Category of the 2025 South South Media and Entertainment Awards

Adaeze Chidinma Oreh @Adaeze_Oreh

She is a Nigerian Family physician, Public health specialist and Universal health care advocate and the present Commissioner of Health Rivers State

Omoni Oboli @Omonioboli

Oboli is an actress, scriptwriter, film director, producer and digital filmmaker. A proud mother of three boys, she studied at the New York Film Academy and hails from Delta State

Omosede Igbinedion @OIgbinedion

A former lawmaker from Edo State who secured the position of the youngest female member of the House of Representatives in 8th Assembly in 2015, representing Ovia Federal Constituency

Yibala Akpama Edimek

She is a distinguished medical consultant from Cross River State who stands as a paragon of dedication, innovation, and transformative leadership in the field of Obstetrics and Gynecology.

Eunice Thomas @Euniceceo

She is an outstanding Woman from Akwa Ibom State who is a non-executive director with the Nigerian National Petroleum Company Limited (NNPCL).

Gloria Diri

The First Lady of Bayelsa State @BayelsaStateGov and founder of the Gloria Diri Foundation. The foundation is a social welfare organization committed to reaching out to rural and urban women whose lives are disadvantaged due to the peculiarities of the Niger Delta states and natural disasters suffered by its inhabitants.

Who will wear the crown as the Woman of the Year on South South Nigeria?

The answer will be revealed on December 13, 2025

[BITCOIN CHIEF (AKA OMA JI EGO) @gaiuschibueze]

In 63 days of launch our https://t.co/rVYaQxfVYr AUTO TRADER BOT has generated over $21k profit for the 217 subscribers and note over 70% of this users trade capital is $150 and below. Sign up on https://t.co/EcisUghLN8

@esvcapital

[BITCOIN CHIEF (AKA OMA JI EGO) @gaiuschibueze]

We just launched an app that helps you meet new people over food at restaurants near you, to connect, talk, and share ideas.

🍽️ talkchop is now officially available on App Stores across the United States 🇺🇸

Download now and never eat alone again.
@talkchopapp

[Uche One @UcheOne2]

@gaiuschibueze @esvcapital Active on ESVC Bot
🔥🔥🔥🔥

[Uche One @UcheOne2]

@boye4christ2006 Holam there

[Uche One @UcheOne2]

@Mrbankstips Capping

[BITCOIN CHIEF (AKA OMA JI EGO) @gaiuschibueze]

End of this Month I am launching my startup @talkchopapp in New York City.

I am parking my bags and will live in New York until I get my first 1,000 paid users.
Every day I will be at Time square New York street with 3 banners creating awareness!

Now what’s TalkChop?

“TalkChop connects you with people looking to share a meal at restaurants, bars, and public food spots near you.”

We’ve 6,400 persons already on our waitlist but the goal is to have 1,000 paying Users in the first 90 days of Launch.

Help me God!

[Uche One @UcheOne2]

@SBiko0147 @n6oflife6 🤔 hmm

[Uche One @UcheOne2]

Ohaozara

[People of Ebonyi @PeopleofEbonyi]

Sometimes, it seems as if Ebonyi State people are not very active on social media, which makes our leaders less likely to pay attention to our concerns here.🤦‍♀️

If you’re seeing this post, retweet with your Local Government Area in Ebonyi State.

Let’s connect with one another.😍

[Uche One @UcheOne2]

@beINSPORTSUSA East*&xfz

[Uche One @UcheOne2]

#BARIN

[Uche One @UcheOne2]

@mrbayoa1 7037589203
Opay

[cPen Network @cPenCoreTeam]

Hey #cPenNetwork community! 🚀 Despite a minor glitch, the transition to $INK mining in the cPen app is now complete! This marks a major milestone in our journey—thank you for being part of it!

🔹 Update your app to version 1.2.20 or later for the best experience.
🔹 If you mined $PEN before the switch, it’s visible in your Wallet. The verified amount will show 0 until verification is completed later this month.
🔹 Referral mining rewards update: Earn 10% of your referral’s basic mining—rewards will reflect after their session ends.
🔹 Referral bonus remains: You & your referral each earn 3 $INK per new sign-up.
🔹 Your team includes all your referrals, excluding the person who referred you.
🔹 KYC & BSC wallet deadline: Complete your KYC and enter your BSC wallet address by March 11!

We appreciate your support! More updates coming soon.