Ulisess gonzalez

5’11ft • 178lb • WR • 4.0 GPA • OCC Football •

[Ulisess gonzalez @UlisessGonzalez]

Jan 19 to April 26 Back Squat Improvements at the same body weight. 172lbs. Back squat from 275lbs for 5 reps to 385 for 4 reps. (part 1) @coastfball gets you right. #Stronger #Athlete #TrainingTuesday #football

[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

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[Ulisess gonzalez @UlisessGonzalez]

pt.2

[Ulisess gonzalez @UlisessGonzalez]

InterSquad Scrimmage Aug 11th.
Position: CenterBack
Height 5’11ft
Orange Coast College
First Year

Defensive clips from that day.

[Ulisess gonzalez @UlisessGonzalez]

Made it a double PR day 295lbs for 4 reps… Had a Bicep 3rd rep so chances the stance but made it through 🤝

[Ulisess gonzalez @UlisessGonzalez]

Part 2 Tried something new today.. 385lbs for 4 reps @BrandonCannell1 @CoachJTNiumata @CoachSkaggsOL @bubbagonzalez76 @TwinFern1 @chavezdevin13

[Ulisess gonzalez @UlisessGonzalez]

Jan 19 to April 26 Back Squat Improvements at the same body weight. 172lbs. Back squat from 275lbs for 5 reps to 385 for 4 reps. (part 1) @coastfball gets you right. #Stronger #Athlete #TrainingTuesday #football

[JP Segura @JPSEGURAQ]

315 @ 180 pounds

[Ulisess gonzalez @UlisessGonzalez]

Part 2.
295lbs Front Squat For 2 sets.
What a good leg day.

[Ulisess gonzalez @UlisessGonzalez]

Leg day in the fitness complex today. Turned up a notch and hit 2 rounds of 365lbs for 4 reps. #BuildingUp #working #strength #Receiver
@coastfball @JPSEGURAQ @BrandonCannell1 @chavezdevin13 @CoachSkaggsOL @TwinFern1 @bubbagonzalez76 @CoachJTNiumata

[Ulisess gonzalez @UlisessGonzalez]

Building better habits. the Off season build up continues. all glory to god and those close to me! Spring break work begins. @coastfball @CoachSkaggsOL @TwinFern1 @bubbagonzalez76 @SarahSo95993750

[Ulisess gonzalez @UlisessGonzalez]

Flicks from today’s work with out brotha Davon. #occfootball @coastfball @x2_edgar