Ultimate CrossFit

[Charlotte Jiu-Jitsu @bjjcharlotte]

Congratulations to Christian our newest blue belt!

#proud #bjj #cjja #southendclt #hardworkpaysoffs @ Charlotte Jiu-Jitsu Academy https://t.co/VYBx7zSaIc

[Charlotte Jiu-Jitsu @bjjcharlotte]

Congratulations to Moon our newest blue belt!
#proud #bjj #cjja #southendclt @ Charlotte Jiu-Jitsu Academy https://t.co/VsXj4p61K6

[Ultimate CrossFit @UltCrossfit]

@BoxingWK Legit!

[Charlotte Jiu-Jitsu @bjjcharlotte]

What a way to end 2018. Last open mat of the year. Looking forward to 2019! @ Charlotte Jiu-Jitsu Academy https://t.co/pMAujwFojp

[Charlotte Jiu-Jitsu @bjjcharlotte]

Last open mat training of 2018. Come send 2018 out on the mats. @ Charlotte Jiu-Jitsu Academy https://t.co/GncBbUuL3h

[Charlotte Jiu-Jitsu @bjjcharlotte]

Christmas Open Mat. Let's Roll! @ Charlotte Jiu-Jitsu Academy https://t.co/mG0uhQIXM3

[Charlotte Jiu-Jitsu @bjjcharlotte]

Love these new torobjj shorts. I'm certain they improve crucifix +10. @ Anaheim Convention Center https://t.co/babTI53BOO

[Charlotte Jiu-Jitsu @bjjcharlotte]

The one and only nogiyogi5000 preventing a single leg and getting 4 points as time was winding down. You could say it's from all the hard training but we all know it's due to those… https://t.co/60odtkotbn

[Ultimate CrossFit @UltCrossfit]

@bjjcharlotte Hell yeah Dad!!!

[Charlotte Jiu-Jitsu @bjjcharlotte]

Congratulations Jeff on your nogi worlds 🏅 @ Anaheim Convention Center https://t.co/MJsoAY1Y4q

[Charlotte Jiu-Jitsu @bjjcharlotte]

Mandatory squad pic at IBJJF Nogi worlds 2018. @ Anaheim Convention Center https://t.co/qH1yQPx6YP

[Ultimate CrossFit @UltCrossfit]

@kspatola27 @Gimmedelicious Looks delish!

[Charlotte Jiu-Jitsu @bjjcharlotte]

45 minutes after the 🦈 tank and these beasts were still grinding. Fortunate to have the tough rolls. The only thing that got me through were these hot off the press torobjj shorts 🔥 @… https://t.co/Nbn9vZ9EXK

[Ultimate CrossFit @UltCrossfit]

#coldweathertraining #crossfit #fitness #strengthtraining #strengthandconditioning #cltfit #cltfitness #clt #southendclt #ultimatecrossfit #cometrainwithus

[Charlotte Jiu-Jitsu @bjjcharlotte]

Getting out there and challenging yourself is what it's about. First time competing in bjj yesterday for a few of the guys. Congratulations guys, very proud of you all! @ Cabarrus Arena &… https://t.co/1AzCgQvR5W

[Ultimate CrossFit @UltCrossfit]

#CrossFit #fitness #training #strengthandconditioning #strengthtraining #clt #cltfit #cltfitness #southendclt #queencitystrong #ultimatecrossfit #cometrainwithus

[Charlotte Jiu-Jitsu @bjjcharlotte]

Congratulations boxingwk on the unanimous decision win tonight! You put in some solid work my friend! 🔥 @ CenterStage@NODA https://t.co/C9OEACL4DL