Alex Hernandez

Former Les Mills National Trainer & Trigger Point Performance Master Trainer. Operations Management. Mechanical Engineer.

[Alex Hernandez @Ultrasmoov]

@NBA @nyknicks @emirates @NBA how about giving each year's defending NBA Cup Champion a chance to add some design elements to the court? And give past champions some sort of recognition, like the stones in the UFC champion belts? Gives teams something more to play for.

[Alex Hernandez @Ultrasmoov]

Just launched on @ProductHunt !

BC Calculator - finally, a fitness metric that doesn't call athletes "overweight"

Upvote if BMI frustrates you too! https://t.co/1y6AIXtaQC

PRODUCTHUNT60 = 60 days of premium access free

#ProductHunt

[Alex Hernandez @Ultrasmoov]

@eavoss "New mask. Same task." I see a deeper meaning: Just as Tony's obsessive desire to put a shield around the earth made him a hero in 616, couldn't it make him a villain in another universe?

[Alex Hernandez @Ultrasmoov]

@P_McCulloughMD why do we still not have a good marker for the severity of illness? A year ago, we thought it would be viral load. Why are we still guessing? https://t.co/3fE9JHiTU4

[Alex Hernandez @Ultrasmoov]

@nytimes Your article on "States that have imposed the fewest restrictions" is a tiny piece of the story. When looking at deaths, a more important metric, restrictions have had less of an impact. #coronavirus #COVID

[Alex Hernandez @Ultrasmoov]

@joerogan Think you should have this guy on your podcast. Very simple message from the front lines to counter the daily fear-mongering we hear. https://t.co/ASxf93g3Wk

[Alex Hernandez @Ultrasmoov]

@ZachGelb St. Patty's Day is totally overrated. All the amateur drinkers are out embarassing themselves...

[Alex Hernandez @Ultrasmoov]

@RJinVegas is there an actual FSR studio where fans can visit you guys in Vegas?

[Alex Hernandez @Ultrasmoov]

@panthers I think it's time for a change. Give Norv the interim job and hope it's a spark for the team to save the season. #keeppounding

[Alex Hernandez @Ultrasmoov]

@OddCoupleFSR last night, Cam looked like he was throwing behind all the receivers. Is it possible his timing is off with the lack of preseason? Our young WRs have more speed than he's had in a while.

[Alex Hernandez @Ultrasmoov]

@jasonwhitlock I think kids aren't participating in sports because this generation has no love for sports. They're the 1st gen that was brought up with parents forcing them to play organized sports. It's a chore for them.

[Alex Hernandez @Ultrasmoov]

@rqui listening to you guys talk about nutrition/weight loss. It's tough because there's lots of bad advice out there. Check out https://t.co/DdTpmetZbc for some science-based info.

[Alex Hernandez @Ultrasmoov]

@ReggieBullock35 hey, have you tried myofascial release for the PF? Just sharing my experience: https://t.co/NxlRRnzX5g
LMK if you want some info. The orange and blue need you!

[Alex Hernandez @Ultrasmoov]

@adambarnhardt just wanted to pass along that "brunt" is a noun, so in your latest article about the gauntlet, I think you wanted to say "brute" force.

[Alex Hernandez @Ultrasmoov]

@ShannonSharpe great points this morning about an underlying issue affecting Durant. As a fitness pro, I think there's an imbalance when so many b-ball players' knees cave in. The knee doesn't function that way.

[Alex Hernandez @Ultrasmoov]

@TheSternShow @HowardStern it's not that the media is evil. Back in school, they taught journalism was about delivering facts not opinions. With the 24hr news cycle now, there are too many talking heads and not enough fact checking.

[Alex Hernandez @Ultrasmoov]

#abc11together your website won't accept new submissions and the email button doesn't have an email address. How do I get you some information about an upcoming local event?

[Alex Hernandez @Ultrasmoov]

@KennedyNation @reason wouldn't a change to non-consecutive terms be a potential solution to #gridlock in #congress? There would be no more campaigning for 2 years of a term and more focus on what has been accomplished in each term. #justathought

[Alex Hernandez @Ultrasmoov]

Too much of a good thing? https://t.co/lRaMnZsavs

[Alex Hernandez @Ultrasmoov]

@RonDarlingJr Sorry that people's focus quickly goes to negative. Your use of a 16th century Old English phrase clearly wasn't meant the same way that the 19th century slur would be. Totally different uses/expressions. #expandyourvocabulary