Umana Health

A boutique physiotherapy clinic in Etobicoke, with a mission to prevent injury, promote recovery, and inspire lifelong health & wellness.

[Umana Health @UmanaHealth]

This June, @UmanaHealth will be participating. in the @@ParticipACTION Community Better Challenge again!

This is a physical activity initiative to get everyone moving. The winners will receive $100,000 for their community!
#movewellmoveoften #poweredbyu #getmoving

[Umana Health @UmanaHealth]

Join @BalancedByLaura for the CAMH SUNRISE CHALLENGE! She will be running classes every morning at 6am in support of Mental Health. Each session with end with a guided mediation by our Psychotherapist John Sendim.

#mentalhealth #health #mentalhealthawareness #sunrise

[Umana Health @UmanaHealth]

Our Manual Osteopath Laura Hubley met with Global News and Minna Rhee to discuss Injury Prevention in the garden!
https://t.co/iIIvcmCGra

[Umana Health @UmanaHealth]

#EarthDay22 & #cleantorontotogether was a success at Queensway Park! @LiveGreenTO

[Umana Health @UmanaHealth]

Happy #NationalBuddWorkout Day!
Tag you workout buddy!

[Umana Health @UmanaHealth]

Theodore was also an Olympian, army veteran, professor & clinician. As the grandson of slaves, Ted overcame racial discrimination in his personal and professional life to become one of the most impactful physical therapists in history. #blackhistory

[Umana Health @UmanaHealth]

FIT FEB!💪 For the month of Feb, @UmanaHealth will be highlighting STRENGTH TRAINING! We'll have monthly, weekly and daily challenges, as well as 3 classes running! Canadian received a D- on @ParticipACTION 2021 Report Card on Physical Activity for Adults! #poweredbyu

[Umana Health @UmanaHealth]

Looking to add some mobility to your workout routine?

Check our YouTube #playlist "Mobility Routines" for some great suggestions from our #physiotherapy department!

#movewellmoveoften #mobility #poweredbyu #physiotherapy

https://t.co/UrWOonx7Jk

[Global News Toronto @globalnewsto]

Snow shoveling season is upon us, but there’s always the risk of straining your back or pulling a muscle. @MRHEEGLOBAL has some timely tips for staying active and avoiding injuries this winter. #WinterWellness

[Umana Health @UmanaHealth]

Just posted a video https://t.co/0zS1oVYrPh

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/oDsz9kfSPW

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/EZPr9dnhNt

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/6SDlbidN7G

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/0r46xErB0i

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/pNjcLFo9Sq

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/2ZOhoFt1UE

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/trdQhAaP0X

[Umana Health @UmanaHealth]

Just posted a photo https://t.co/YqGhK4eSPw

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/9mLvGWqQjw

[Umana Health @UmanaHealth]

Just posted a photo @ Umana Health https://t.co/54TQQ5LDn4