Unbroken Recovery

Nonprofit organisation striving to offer free memberships to those recovering from addiction and mental health issues at Crossfit Bytown in Ottawa

[Unbroken Recovery @UnbrokenRecover]

museumofnature simultaneously describing my workout style and their new exhibit.
"La survie au ralenti" or "Slow motion survival"

Even when you are the last person on the… https://t.co/yxek4Zch59

[Unbroken Recovery @UnbrokenRecover]

Services for vulnerable populations should be EXPANDED not reduced. Harm reduction for people suffering from addiction is essential and allows people to live another day,… https://t.co/eAkTVlDsbo

[Unbroken Recovery @UnbrokenRecover]

March 30th 2019 - It's World Bipolar Day today.

Bipolar disorder is very common with a lifetime prevalence of about 1 to 3 percent in the general population.

This one… https://t.co/KduuYVdqoM

[Unbroken Recovery @UnbrokenRecover]

Repost @ketowives

Swipe through to read her very powerful story of survival and advocacy for recovery.

Thinking of addicts as faceless, nameless vagrants is one of the… https://t.co/4zkIKJM0VR

[Unbroken Recovery @UnbrokenRecover]

Everybody needs a Taylor ❤ Even through my most anxious moments at the gym, I can count on this community to bring me through to the other side. Ready to give up, crying,… https://t.co/CTKhi2EF76

[Unbroken Recovery @UnbrokenRecover]

Repost • @psychalive
Mental illness and addiction are not fight club, either. Talk about it! Break the stigma. Borrowing the hagtag from some local heroes… https://t.co/kMm0KKiSwz

[Unbroken Recovery @UnbrokenRecover]

The fact that alcohol is a known carcinogen in the medical community and has been for over 30 years baffles me. It is something we rarely hear about.

If you are leaving… https://t.co/A0PDPPKMjs

[Unbroken Recovery @UnbrokenRecover]

Running to Recovery explores the ways in which an active lifestyle such as a running routine or crossfit can facilitate your recovery. This is a great infographic… https://t.co/O4y9XOzsaQ

[Unbroken Recovery @UnbrokenRecover]

Repost • ktlifts86

Fitness and sobriety are two things that are rented not owned. To maintain sobriety much like to maintain fitness you need to show up every day and… https://t.co/5Zjr5LU3Ot

[Unbroken Recovery @UnbrokenRecover]

Repost • found on mentalhealthquotess
Original content by
Paul McGregor

It's easy to forget that there is no typical addict, no typical alcoholic, no typical person who… https://t.co/yhgf7P6zpL

[Unbroken Recovery @UnbrokenRecover]

Recovery isn't just about displacing a habit that is consuming your life. It's a complete lifestyle overhaul; a restructuring of who you allow in your life, how you spend… https://t.co/e5ExCZVuYp

[Unbroken Recovery @UnbrokenRecover]

Unbroken Recovery Fund Raising is LIVE! https://t.co/TLWdj9zQAG

[Unbroken Recovery @UnbrokenRecover]

For me the greatest struggle with crossfit and fitness has been knowing the difference between sympathetic activation (high heart rate, rapid breathing, etc) from working… https://t.co/HCz1vKd1EE

[Unbroken Recovery @UnbrokenRecover]

Great article by the Chicago Tribune on "Mommy Wine" and the dangerous bottle-a-day habit that has become all too normalized in our society.… https://t.co/E7jY9vu1mf

[Unbroken Recovery @UnbrokenRecover]

Amanda: "Louise and I at my first #armyrun... we spent the morning working on our fitness with our friends, we honoured our fathers who were both avid runners, we… https://t.co/Bc2UtmRbSX

[Unbroken Recovery @UnbrokenRecover]

Louise Goodman founder member and mentor 19 years in recovery

My name is Louise Goodman I have been sober of drugs and alcohol since Feb 14, 2000. I took my first drink… https://t.co/kBGxdXC80x

[Unbroken Recovery @UnbrokenRecover]

Meeting and getting to know Roni over the last few months has been a great gift to many of us in the Crossfit Bytown community. Roni began her journey to recovery and… https://t.co/3TIcyd2hZb

[Unbroken Recovery @UnbrokenRecover]

Our mission statement at Unbroken Recovery.

We are so looking forward to starting this journey to build a strong sober community for recovery.

#recovery #sober #sobriety… https://t.co/BmuinvlM0x

[Unbroken Recovery @UnbrokenRecover]

Posted withrepost • @blackout_susan
#unbrokenrecovery @unbrokenrecover getting ready to do our thing, stay tuned! #sober #recovery #crossfit #onerepatatime #fitness… https://t.co/aYr6EfIqUA