Dhee✨🌎

Health Tips|Movies

[Dhee✨🌎 @UncleDhee]

@chowdeck Till the end of October? I am so active for this, thank you chowdeck🤭

[Chowdeck Is 5 🥳 @chowdeck]

The birthday bash might be over, but the enjoyment is not!

Use code 5FOR5 at checkout to enjoy FREE delivery on your orders till the end of October! 💚🚀
#ChowdeckAt5 #5FOR5

[Dhee✨🌎 @UncleDhee]

Your lungs may forgive you for smoking, but the damage can remain long after you quit. 30 years of smoking is a reminder that every cigarette comes at a cost, Protect your lungs before it’s too late!

[Massimo @Rainmaker1973]

The lungs of a 52 y.o. organ donor after 30 years of smoking (lungs were rejected for donation due to poor condition).

[Dhee✨🌎 @UncleDhee]

@chowdeck The thing most of us didn’t see coming was Mr Eazi investing in chow deck, that’s like a big Win

[Chowdeck Is 5 🥳 @chowdeck]

5 years of delivering happiness, and we definitely didn’t do it alone! 🥹💚

It took our TEAM, RIDERS, VENDORS, INVESTORS and, of course, our CUSTOMERS!

So, you know what? This celebration is for ALL OF US! 🥳

The party is still on! Use code 5FOR5 for 50% OFF & FREE delivery when you order on Chowdeck today 🚀💚

#ChowdeckAt5 #5for5

[Dhee✨🌎 @UncleDhee]

5 good years hasn’t been an easy journey, big ups to chowdeck for making things easy for us

[Chowdeck Is 5 🥳 @chowdeck]

The latest 5 year old in town has woken up!

#ChowdeckAt5 #5FOR5

[Chowdeck Is 5 🥳 @chowdeck]

The latest 5 year old in town has woken up!

#ChowdeckAt5 #5FOR5

[Dhee✨🌎 @UncleDhee]

Omo people just dey enjoy this 50% off from chowdeck, sweet my belle🤭

[Candley_vv🌸 @CandleyV]

This was definitely a steal.
I got this for just 1400 using the Chowdeck promo.

[Candley_vv🌸 @CandleyV]

This was definitely a steal.
I got this for just 1400 using the Chowdeck promo.

[Dhee✨🌎 @UncleDhee]

@chowdeck Y’all are the real MVPs fr, this 50% off and freee delivery burst my brain😮‍💨

[Chowdeck Is 5 🥳 @chowdeck]

5 years of Chowdeck.
5 years of delivering happiness.

The grand finale is officially here! 🤯
Get a whooping 50% OFF and FREE Delivery across the app right now!

This is our biggest thank you for riding with us.
Enter code 5FOR5, clear that cart, and let’s celebrate! 🥳
#5FOR5 #ChowdeckAt5

[Dhee✨🌎 @UncleDhee]

WHAT TO EAT WHEN YOUR BODY NEEDS HELP 🥗🍎

● Feeling weak? - Eggs 🥚
Rich in protein and vitamin B12, which help support energy production and muscle health.

● Indigestion? - Papaya 🍈
Contains an enzyme called papain that helps break down protein and may aid digestion.

● Cold symptoms? - Ginger tea 🫖
A warm cup can soothe your throat and help you feel more comfortable.

● Dry skin? - Avocado 🥑
Provides healthy fats and vitamin E that support healthy skin.

● Low energy? - Sweet potatoes 🍠
Rich in carbohydrates that provide energy, along with fiber and vitamin A.

● Heartburn? - Oatmeal 🥣
Its fiber can support digestion, and oatmeal is generally a low-fat food that may be easier to tolerate.

● Poor eyesight? - Bell peppers 🫑
Rich in vitamin C and other antioxidants that help protect eye health.

● Muscle cramps? - Coconut water 🥥
Provides potassium and fluids, which may help when cramps are related to dehydration or electrolyte loss.

● Staying hydrated? - Lemon water 🍋
Helps replenish fluids. However, your liver and kidneys handle the body’s natural waste removal

● Joint pain? - Turmeric 🟠
Contains curcumin, a compound with anti-inflammatory properties that may help relieve some types of joint discomfort.

Your diet can make a difference, but food is not a substitute for medical treatment. If symptoms persist or worsen, seek medical advice

[Dhee✨🌎 @UncleDhee]

Some people forget that pregnancy isn’t just about the mother, Shisha exposes you to nicotine, carbon monoxide and other harmful substances that can affect the developing baby. The temporary pleasure isn’t worth putting your baby at risk!

[THEE ALFA HOUSE @thee_alfa_house]

Isn't SMOKING shisha a health risk to the INCOMING BABY?

Or should everyone just MIND THEIR BUSINESS and stop being JUDGEMENTAL?

[Dhee✨🌎 @UncleDhee]

$50,000 to risk your entire life? Omo

No amount of money is worth a deal that could end with you spending the rest of your life in prison or facing a firing squad tbh. Know what you’re carrying before you agree to deliver anything 💔

[Mario Nawfal @MarioNawfal]

🇮🇩 Brazilian woman caught smuggling  8 POUNDS of LIQUID COCAINE into Bali.

Airport footage shows police inspecting her luggage and uncovering cocaine disguised as everyday personal-care products.

Police said the 36-year-old told investigators she was promised $50,000 to deliver the drugs to someone on the island. If convicted, she could face life imprisonment or the death penalty under Indonesian law.

No executions in years, but the country still threatens drug smugglers with the firing squad. Literally.

Source: Globo / Writer: Marie

[Dhee✨🌎 @UncleDhee]

FOODS THAT CAN CAUSE PROBLEMS WHEN YOU EAT TOO MUCH! ⚠️

1. Milk – May trigger bloating and stomach discomfort.

2. Honey – Excess sugar can contribute to weight gain

3. Avocado – Too much can add significant calories to your diet

4. Bread – Refined bread may cause blood sugar spikes

5. Chocolate – Too much may cause a racing heartbeat, especially if it contains caffeine.

6. Garlic – Large amounts may increase bleeding risk, especially with blood-thinning medication

7. Walnuts – Eating excessive amounts adds extra calories.

8. Spinach – High oxalate levels may increase kidney stone risk in susceptible people.

9. Rice – Large portions can raise blood sugar levels.

10. Chicken – Eating too much fried or processed chicken may increase health risks.

11. Cheese – Some varieties contain high amounts of sodium and saturated fat.

12. Bananas – Excessive portions may affect blood sugar management.

13. Grapes – Contain natural sugars that can add up when eaten in large quantities

14. Yogurt – May cause gas or bloating, especially in people sensitive to lactose.

15. Corn – Large servings can contribute significant carbohydrates to your diet.

Remember: Even healthy foods can cause problems when consumed excessively. A balanced diet is better than completely avoiding these foods!

[Dhee✨🌎 @UncleDhee]

@chowdeck Na who no know wetin dey sup tomorrow don mess up, Get me lit 🕺🔥

[Chowdeck Is 5 🥳 @chowdeck]

Nobody knows tomorrow keh????

Tomorrow nah our birthday ooo!!!!
#ChowdeckAt5 #5for5

[Dhee✨🌎 @UncleDhee]

@chowdeck Oya @JustDirmax come fix my lunch sharp🤭

[Chowdeck Is 5 🥳 @chowdeck]

You thought your ₦1500 can only buy you noodles? Think again!

The Chicken Republic Refuel meal is now ₦1500 for our Kano Chowstars.
Tag someone who owes you lunch—they have no excuse today 🤭

[Dhee✨🌎 @UncleDhee]

These 5 emotions could be harming your body right now, and you may not even know it 😳

1. Anger - Liver: Frequent anger can raise stress levels and blood pressure, putting strain on your body.

2. Grief - Lungs: Deep sadness can affect your breathing, causing tightness in the chest or shortness of breath.

3. Worry - Stomach: Constant worrying can trigger stomach discomfort, nausea, or digestive problems.

4. Stress - Heart and Brain: Long-term stress can increase blood pressure, affect memory, and make concentration difficult.

5. Fear - Kidneys: Persistent fear can trigger stress responses that affect blood pressure and overall health.

Your emotions don’t just affect your mind, they can affect your physical health too. Learning to manage them is part of taking care of your body ❤️