Unity Centre Lewes

The Unity Centre, Lewes. Spa, studio, yoga & community in the heart of Lewes. Open Mon–Sat. Late night Thurs. Classes 7 days a week.

Tel [phone]

[Unity Centre Lewes @UnityLewes]

REIKI – FOUNDATION-LEVEL TRAINING
Thu-Fri, 26-27 Jan: last few places!

We've just a few places left on our 2-day in-depth #reiki foundation #training course this week, led by Sevanti.

Details: https://t.co/4YJrM3xs08 or email [email protected]

#reikitraining

[Unity Centre Lewes @UnityLewes]

MAGIC BIRD in concert
Friday 10 February, 7.30pm (doors 7pm)
Vocals & acoustic guitar of Graeme Taylor + shamanic drum & percussion of Victoria Cooper – performing songs inspired by nature and spirit.
https://t.co/pS2NO2969A

[Unity Centre Lewes @UnityLewes]

RHYTHM INTO STILLNESS
Sunday 11–12.30pm

Join Mat Baker for a rhythmical, meditative journey: a playful, challenging exploration into body, mind and soul, using steps and claps, shakers and voice, starting energetically, moving towards inner stillness
https://t.co/pS2NO28yk2

[Unity Centre Lewes @UnityLewes]

🎄We wish you a peaceful and relaxing festive time.🎄

💜With love from all of us at Unity💜

[Unity Centre Lewes @UnityLewes]

Floats, saunas, massages, facials, yoga, pilates, meditations, spa days & half days ... gifts of wellbeing.

And there's no easier way to give than with a gift card. Available from £10, online or hand-giftwrapped at The Unity Centre.

https://t.co/BSNZRhmcz2

[Unity Centre Lewes @UnityLewes]

MAGIC BIRD – Fri 16 Dec, 7.30pm

Graeme Taylor's acoustic band with songs of spirituality & transformation, inspired by nature & spirit

TICKETS £15: https://t.co/pS2NO28yk2

YouTube: https://t.co/K2tTmxD7mh
Spotify: Magic Bird 'Ultramarine'

[Unity Centre Lewes @UnityLewes]

We had a fabulous evening yesterday, as part of Lewes Late Night Shopping. ❤️

Thank you so much to everyone who came along, whether for free 15 minute massages like these or for anything else. We hope you had as good a time as we did.

#LewesLNS #latenightshopping #lewes

[Unity Centre Lewes @UnityLewes]

It's Lewes Late Night Shopping, 6–9pm.

We're there with free massages, prize raffle, crafts and festive spirits. Do pop in and see us! You'll be most welcome.

The Unity Centre, 35 Friars Walk.

[Unity Centre Lewes @UnityLewes]

It's just a week to go till Lewes Late Night Shopping.
Thursday 1 December, 6–9pm.

We'll be there with free massages, prize raffle, crafts and festive spirits. Do pop in and see us! You'll be most welcome.

The Unity Centre, 35 Friars Walk.

[Unity Centre Lewes @UnityLewes]

UNITY GIFT CARDS provide a wonderful way to give the gift of wellness. Until 30 November we have 10% OFF a wide selection of gift cards.
https://t.co/BSNZRhmcz2

[Unity Centre Lewes @UnityLewes]

"Rest in peace Elizabeth. Our thoughts are with those who loved and will miss you."

[Unity Centre Lewes @UnityLewes]

A floatation session at The Unity Centre will help you to relax more deeply than you might think possible. Tension simply evaporates in the warm waters of our lovely, open, double-width floatation pool

Just step in, lie back ... and float.

https://t.co/FvqlgEPZYh

[Unity Centre Lewes @UnityLewes]

WORKSHOPS IN MAY

Sat 14
UNITY YOGA with Harp & Crystal Singing Bowls: 10–12pm
GROUP SOUND BATH meditation: 3-4pm; 4-5.30pm

Sat 21
EMBRACE IT ALL day retreat: 11am–5pm

Sun 22
TRANSFORMATIONAL BREATH® Introductory workshop: 12:30–3pm

https://t.co/pS2NO28yk2

[Unity Centre Lewes @UnityLewes]

It’s going to take all of us – governments, businesses and citizens.
It's going to take courage – to change, to do what's needed.
It's going to take imagination – to innovate, to act.

We have all these things. 😊

So ... to our world, with love from all of us:
Happy #EarthDay22

[Unity Centre Lewes @UnityLewes]

PS. We're closed today and Monday but otherwise normal hours. https://t.co/AigE6qdDIC

[Unity Centre Lewes @UnityLewes]

It's looking lovely this bank holiday weekend. If you possibly can, give yourself some 'me' time. You thoroughly deserve it. 💜

With love from the Unity team x

[Unity Centre Lewes @UnityLewes]

The lovely Naomi very kindly left this note in our visitors book a few days ago and agreed we could share it with you. Thank you Naomi for your beautiful words.

To unwind with Unity ...
https://t.co/D81tbaa8dG
or chat to our friendly receptionists

[Unity Centre Lewes @UnityLewes]

In May, two wonderful workshops:

Sat 14 May, 10–12pm
UNITY YOGA with the Harp & Crystal Singing Bowls, with Sevanti & Siobhan

Sat 21 May, 11am–5pm
EMBRACE IT ALL. A day Retreat with Kelly Jarvis

💻 https://t.co/xAUqsI8amJ
🏛️ The Unity Centre, 6 days/week

[Unity Centre Lewes @UnityLewes]

Our rejuvenating studio workshops this month ...

Friday 8 April, 9am–1pm
UNITY PARTNER YOGA WORKSHOP

Saturday 23 April, 1–5pm
INTERNAL ATTUNEMENT QIGONG & MEDITATION

FOR DETAILS & TO RESERVE A PLACE:
https://t.co/pS2NO28yk2

[Unity Centre Lewes @UnityLewes]

One may practise with a friend, relative, partner/spouse or child and, when practising with someone unknown, there is frequently a profound and often surprising connection.

[Unity Centre Lewes @UnityLewes]

UNITY PARTNER YOGA™ workshop.
Fri 8 April, 9am–1pm

A deeply restorative, playful, sacred practice of yoga that can awaken an inner oasis of deep peace, where we connect with others and ourselves through truth, trust and tenderness.

To reserve a place: [email protected]

[Unity Centre Lewes @UnityLewes]

Essentially, Unity Partner Yoga is a fun way of practising yoga with a friend or partner, which not only complements our regular self practice, but enhances and deepens it on both physical and spiritual levels.