University Health Service

The Twitter home of the University Health Service, University of Southampton.

Please do not tweet clinical or personal info here.

[University Health Service @UnivHealthServ]

Have you met our PCN Exercise Trainers yet?

Adam and Andy are qualified health trainers, working with people to work towards their goals. From losing weight, building strength, help with diet, reducing pain and rehabilitating from injury.
Find out more 👇
https://t.co/viJ1ulzu81

[University Health Service @UnivHealthServ]

Want someone to understand or advice to help a friend?

On Kooth you can:
- Chat to friendly counsellors
- Read articles written by young people
- Get support from the Kooth community
- Write in a daily journal

Visit https://t.co/4tnjTdauSc for more information.

[University Health Service @UnivHealthServ]

The Breastfeeding welcome here scheme is an
initiative that makes it easier for mums to recognise places where they can breastfeed their baby when they are out.

Find businesses part of the Breastfeeding
Welcome Here scheme at https://t.co/VP4sKjnwcw

#worldbreastfeedingweek2022

[SouthamptonLibraries @SotonLibraries]

The @UnivHealthServ COVID-19 vaccination pop-up hub will be at Shirley Library on Thursday 7 July between 12noon and 4pm.

[University Health Service @UnivHealthServ]

Recently we said goodbye to one of our longstanding Partners and GPs of the practice - Dr Chris James. We're grateful for his years of service and wish him all the best - Have a happy Retirement, Dr James!

[Round About Cafe @RoundAboutSoton]

Thank you to @UnivHealthServ for providing a pop up Covid-19 vaccination clinic today @RoundAboutSoton Seven people received vaccinations or boosters. Next clinic is 29/06/22 9am-1pm.

[University Health Service @UnivHealthServ]

Are you moving - please keep us up to date by telling us your news address: https://t.co/v9LidWeDjX

[University Health Service @UnivHealthServ]

Are you moving soon? Please keep us up to date with your new address at https://t.co/YaFho5q0w3

[University Health Service @UnivHealthServ]

Have you suffered a recent injury or a flare up of an old problem?

Ask us about the new MSK First Contact Practitioner service for quick direct access to Telephone or Face-to-Face appointments with a physiotherapist.

Contact us today: https://t.co/zqjobLmY1V

#nhs

[University Health Service @UnivHealthServ]

It's #WorldSleepDay. Getting a good night's sleep is important for our mental & physical health.
@TogetherallUK's Chief Clinical Officer, Dr Ben Locke provides his top tips for getting a good night’s sleep.
Join today: https://t.co/FRhclWqDpz

[University Health Service @UnivHealthServ]

We are hugely proud of all the women who are a part of the team at the surgery.

Covering admin and reception, clinical and non-clinical and our practice manager, Wendy, at the helm.

Today is for those who have shaped us for the better. Thank you 🔥👏

#InternationalWomensDay

[University Health Service @UnivHealthServ]

It’s #UMHD2022 – a day to bring together the #university community to make #mentalhealth a
university - wide priority.
@togetherallUK provides a safe space to connect anonymously with other people to get and give
support.
Join at https://t.co/YGCCggXhrU

[University Health Service @UnivHealthServ]

It can be common to feel down and demotivated at this time of year. Seasonal Affective Disorder (SAD) can affect anyone but there is help available.
@togetherallUK has a course on managing low mood and articles on seasonal depression that could help.
👇👇
https://t.co/ENTfpRiPsq

[University Health Service @UnivHealthServ]

Did you know that our drop-ins run weekly? Join our Social Prescriber again today at the Wellbeing Centre on @unisouthampton campus

Find out more 👇

https://t.co/9GtEK5eXtA

[University Health Service @UnivHealthServ]

Social Prescribing Drop in for @unisouthampton students TODAY

If you would like to be more active, meet new people, need housing or financial advice and don’t know where to start, Social Prescribing could be of benefit to you.

Find out more 👇

https://t.co/kb2H6Obj5i

[University Health Service @UnivHealthServ]

Social Prescribing Drop in for @unisouthampton students TODAY

If you would like to be more active, meet new people, need housing or financial advice and don’t know where to start, Social Prescribing could be of benefit to you.

Find out more 👇

https://t.co/kb2H6Obj5i

[University Health Service @UnivHealthServ]

UPDATE - Free Healthy Walks

Locations have changed - Join us every other Tuesday outside the GP surgery for our 45 minute Healthy Walks starting at 12:30pm to 1:15pm.

Make sure to follow us for more updates.

Find out more 👇
https://t.co/viJ1ulzu81

[University Health Service @UnivHealthServ]

💉WALK IN COVID-19 VACCINATION CLINICS💉
Sundays 10am-4pm throughout January
Age 18+, 1st, 2nd or booster dose.
For further information and updates visit https://t.co/D3zpugNGRR

[Southampton Primary Care Ltd @so_pcl]

Covid vaccine walk-in clinics at St Peters Surgery, Southampton SO19 9RL
Weds 12 Jan until 9pm
Friday 14 Jan 9am-5:30pm
Open to all aged 12+
@BitterneParkSch @OasisSholing @ChamberlayneCCA @HIOW_ICS @hiownhs @CantellSchool @OasisMayfield

[University Health Service @UnivHealthServ]

Here are the 2022 dates for our FREE Healthy Walks - Just turn up, no appointment needed.

Meet outside Jubilee Sports Centre every other Tuesday.

Find out more 👇
https://t.co/viJ1ulzu81

[University Health Service @UnivHealthServ]

@f_langf Thanks, Felix! 💪

[NHS Hampshire and Isle of Wight @HIOW_ICS]

More walk in clinics for over 18s available in Southampton next week!
St Peters surgery, Portsmouth Road, Southampton, SO19 9RL:

Wednesday 5 January, 12-5pm
Friday 7 January 9am-5pm
Saturday 8 January 8am-12pm and 12.30-4pm