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Deep thoughts almost kept.

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Gym routine. Headphones on. Music up. Phone on DND.

No scrolling. No distractions. No BS.

Lift. Sweat. Clear your head. Build your body better one day at a time.

Then go home feeling better than when you walked in.

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@KevinHarlanEfct Howard Stern. And seeing the other comments I wasn’t the only one thinking the same. 😂

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@KasliesSharma The 80s. Music. Tv. Movies.

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@Jainadave_ Leaving the gym on leg day can get as nauseous as a hangover from drinking.

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@The_FJC Yep. I can still tell you who lived in each house in the neighborhood.

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@The_FJC Star Wars ride at Disney

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@GrowingUpRetro And soda and Gatorade tasted better from glass bottles.

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Money and the desire to live comfortably make us do things we don’t really want to do:

Wake up and be somewhere 5 days a week, 8+ hours a day.

Spend time with people we’d probably never choose to hang out with.

Pretend we’re happy to be there.

Come home completely drained.

Then have no energy left for the things we actually want to do with our lives.

Funny how we spend our lives making a living… and have so little time left to actually live.

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@Oldtimers365 Chapstick. I’ve never not had one in my pocket since about 3rd grade.

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@oelma__ IPAs

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@rajmichaelsfit Shoulder arthritis.

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Last day of September.

Well that went by in five minutes. Feels like time is accelerated.

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Try watching a news broadcast with the audio muted. You’ll quickly realize how ridiculous and agenda-driven the news is, just by observing the visuals.

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@GrowingUpRetro Smiling, having fun. And not everyone looked the same with same clothes and hairstyles.

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@slater57649 White Lion

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@PritishJourney Go to the gym without them.

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@The_FJC Hysteria - Def Leppard

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@The_FJC About 6 bottles of Fairlife milk

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@only1jamest Jimi Hendrix is an overrated guitarist.

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Over 40? Haven’t been to the gym in 20 years because life got in the way? Work. Kids. Exhaustion.

Start again.

It’s never too late to get stronger, feel better, and invest in the years ahead. Your future self will thank you.