Andy Unstead

Head Coach at TASC, Chairman of Raptor Racing, Cyclist, Husband, Dad and Swim Manager

[Andy Unstead @Unsty]

@AbuZeenah_ Anelka?

[Andy Unstead @Unsty]

A trip to #loughborough to see my friend and mentor Ian Armiger. Pool time with the master too for 3 of my swimmers. Lots learned for everyone #poolofdreams #performanceswimming

[Andy Unstead @Unsty]

This how you finish a 50m Fly final. Half a metre down at the flags to winning by half a stroke. Keep your head down guys. It could be the winning tactic

[Andy Unstead @Unsty]

Somebody give Jamie O’Hara a white stick and a dog. What a complete arse

[Andy Unstead @Unsty]

Amazing masters team at Millfield

[Andy Unstead @Unsty]

Absolutely delighted to be have been voted in to start my 8th year as the Head Coach with my beloved Torridgeside Amateur Swimming Club.

Once again I will work hard to ensure that we are able to offer the very best swimming experience in North Devon

[Andy Unstead @Unsty]

These hair grips just don’t work
#hairgrips #beingbald

[Andy Unstead @Unsty]

I love being a coach whether swimming or triathlon. Here’s one of my coached athletes Dylan, smashing his way around the @IRONMANtri #ironmanwales bike course in his @nopinz Tri suit

[Andy Unstead @Unsty]

My mentor Ian. We all need a friend and rock to lean on to help us learn and improve. He has looked after me for 5 years now #legend

[Andy Unstead @Unsty]

Who’s a happy boy today

#newsshoesday #superstar2

@adidasUK @adidas @adidasoriginals

[Andy Unstead @Unsty]

TASC masters smashed the Devon County competition last Sunday. So proud. PB’s and medals across the board #swimming #mastersswimming

[David Hemmings @DaveHemmingsGBR]

Good luck to all 🇬🇧 athletes competing at the World Junior Swimming Championships in 🇷🇴 the next 5 days 🏊‍♀️ 🏊‍♂️ 💨

And their coaches & support teams who have worked hard to get them to this point.

Have a great competition @Aquatics_GB

[Andy Unstead @Unsty]

This is what a National open water silver medal looks like

#swimming #openwaterswimming

[Andy Unstead @Unsty]

@andimanley Amazing. Well done team Manley 👏👏

[Andy Unstead @Unsty]

@WiganWarriorsRL Legend. Happy birthday Gary 🎉

[Andy Unstead @Unsty]

Not many people will know that I used to throw the Javelin. Devon champ 1984,1985 & 1986. Southwest champion 1984 & 1986. Love a bit of athletics

[David Hemmings @DaveHemmingsGBR]

Follow us on Instagram 🏊‍♀️ 🏊‍♂️ 🏊 💨
@Aquatics_GB

[Andy Unstead @Unsty]

Wow!

Voted “Coach of the year” by the club swimmers

A huge honour

Thank you 🙏

[Andy Unstead @Unsty]

Love watching my family grow. Changing from kids into best friends

[David Hemmings @DaveHemmingsGBR]

Achieve great ‘FLOW’ on Backstroke 💨