UoD’s Wellbeing Society 🌻

🌻 Wellbeing Society at @DerbyUni! 🌻 💛 Safe 🌻 Social 💛 Supportive 📸 Instagram: UoDWellbeingSoc 🌻 Join us!

[UoD’s Wellbeing Society 🌻 @UoDWellbeingSoc]

🌻 MEET THE 2021/2022 COMMITTEE 🌻

💛 President: Ellis Carabott
💛 Secretary: Courtney Simpson
💛 Treasurer: Tayyibah Hussain

@DerbyUnion

[YoungMinds @YoungMindsUK]

To start #AntiBullyingWeek, we want to remind you that being bullied is never your fault. Under any circumstances. We know how difficult it can be. Please reach out for help, talk to someone you trust and be gentle with yourself. The world is a better place with you in it.

[Calm @calm]

Ask yourself these three questions daily:
1️⃣ How am I feeling physically?
2️⃣ How am I feeling emotionally?
3️⃣ How am I feeling mentally?

[University of Derby @DerbyUni]

Did you know today is World Kindness Day? The aim of this awareness day is to highlight the importance of being kind to other people, yourself, and the environment. How many acts of kindness do you perform a day?

[Calm @calm]

Your best is always enough.

[UoD’s Wellbeing Society 🌻 @UoDWellbeingSoc]

Lest we forget ❤
#RemembranceDay

[Union of Students @DerbyUnion]

Kick off #AntiBullyingWeek this year in style!

Well... If you consider odd socks stylish... 🧦

Join us on Monday 15th November for #OddSocksDay to raise awareness of bullying across the UK!

[University of Derby @DerbyUni]

Final preparation at @derby_arena is underway ready for graduation to begin tomorrow!😍 🎓 We are so excited! Don’t forget to share your pics with us using #derbygrad @DerbyUniAlumni @derbyunistudent @DerbyUniPress

[Calm @calm]

Be kind to your mind.

[YoungMinds @YoungMindsUK]

One thing we’d change is support. Every young person should get the mental health support they need, when they need it, no matter what. Whether they need a reassuring conversation, specialist support, or simply the knowledge that they are not alone in how they are feeling.

[UoD’s Wellbeing Society 🌻 @UoDWellbeingSoc]

@hussaintayyibah You've got this! Xx

[Student Minds @StudentMindsOrg]

Sometimes all it takes is a simple message, reach out to a friend today 🧡

[Student Minds @StudentMindsOrg]

You are truly never alone. Tayyibah shares her mental health journey to help others with their own on the #StudentMindsBlog 👉https://t.co/G8seULbsfx

[FirstStepsED @FirstStepsED]

Created by staff, befrienders and volunteers with lived experience of body image issues and/or eating disorders and difficulties, 'Understanding Body Image' was created to inform, inspire and support others who are struggling #BodyAcceptanceWeek

👉 https://t.co/T5WyP9GIkP

[Union of Students @DerbyUnion]

Read Jack Tymon's farewell on our website: https://t.co/2QGRFQ50Qe

[Union of Students @DerbyUnion]

🪙 Join us for some feel good fundraising next week as @derbyunionrag host a number of events for @guidedogs @DerbyshireMind and @ChldnFirstDerby

It all starts on Monday in the Atrium at KR!

https://t.co/Et467U94Vc

[Cosy Direct @cosydirect]

Thought for the day…

[YoungMinds @YoungMindsUK]

Talking to someone you trust about how you're feeling is often the first step towards helping you feel better. Struggling on your own can be a lot for you to carry. Talking can take that weight off your shoulders.

[YoungMinds @YoungMindsUK]

You don't need to apologise for doing what's best for your mental health.

[YoungMinds @YoungMindsUK]

If you struggle with self-esteem, write down your best feature, the last time you received a compliment, or the last time you did something for someone that made you feel good. These might seem like small things, but it is important to recognise all the good things about you.

[Calm @calm]

Your mental health matters.