U Ok Lad

🎭An online community for lads to TALK about MENTAL HEALTH, and SUPPORT each other in a SAFE and sociable environment.

[U Ok Lad @Uoklad_]

@djdylant D I’m
In uni

[U Ok Lad @Uoklad_]

Sometimes when you’re anxious or depressed people don’t realise that you’re not being ignorant. Then you feel a ton of guild for seeming to be ignorant which makes you feel more anxious or depressed.. Sound fun? It’s not. It’s f*ckin draining.

[U Ok Lad @Uoklad_]

Suicide isn't selfish.

But that that dosen't mean you should do it.

[U Ok Lad @Uoklad_]

Anxiety: Everything is important

Depression: Nothing is important

ADHD: I have no idea what's important

[U Ok Lad @Uoklad_]

Once you've accepted your flaws nobody can use them against you.

[U Ok Lad @Uoklad_]

💙 LOVE YOURSELF - give yourself a brake
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😁 DO GOOD - contribute to your community
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🙏🏼 HARM NO ONE - replace hurtful thoughts
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🌟 BE POSITIVE - learn new perspectives
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✌🏼 ALWAYS FORGIVE - don't harbour resentment

[U Ok Lad @Uoklad_]

🗣️ Beneath the surface we just want to feel loved and accepted for who we are. #men #life #help #mentalhealthrecovery #friends #talk #depression #health #anxiety #ptsd #hope #love #wellness #suicide #suicideprevention #feelings #sad

[U Ok Lad @Uoklad_]

It's ok if you've binge watched netflix, it's ok if you've smashed call of duty all week.. Don't feel shamed or pressured into thinking you're not doing enough. We're all doing the best we can during this pandemic. Keeping sticking it out, you've got this! 🙂👍🏼

[U Ok Lad @Uoklad_]

This quote has always stayed with me. Be kind, be loving, be gracious 🙏

[U Ok Lad @Uoklad_]

🗣️ A positive attitude is contagious, but don't wait to catch it from others.
💬 DM for a chat
👁️ No inappropriate comments
🙏 Support our cause @uoklad_ 👈
🙏 Support our cause @uoklad_ 👈

[U Ok Lad @Uoklad_]

💬 DM for a chat
👁️ No inappropriate comments
🙏 Support our cause @Uoklad_ 👈
#mensmentalhealth #depression #anxiety #ocd #ptsd #stigma #suicide #help #health #wellness #sad #love #hope #dontgiveup #suicideprevention #savelives #life

[U Ok Lad @Uoklad_]

🗣️ A positive mindset can help you through the most difficult moments.
💬 DM for a chat
👁️ No inappropriate comments
🙏 Support our cause @uoklad 👈
🙏 Support our cause @uoklad 👈

[U Ok Lad @Uoklad_]

🗣️ Not until we are LOST can we begin to FIND ourselves 🙏
#depression #anxiety #ocd #ptsd #stigma #suicide #help #health #wellness #sad #love #hope #dontgiveup #suicideprevention #savelives #life #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery

[U Ok Lad @Uoklad_]

💬 DM for a chat
👁️ No inappropriate comments
🙏 Support our cause @Uoklad_ 👈
#uoklad #mensmentalhealth #depression #anxiety #ocd #ptsd #stigma #suicide #help #health #wellness #sad #love #hope #dontgiveup #suicideprevention #savelives #life

[U Ok Lad @Uoklad_]

🗣️ If you FOCUS on the HURT, you will continue to SUFFER. If you FOCUS on the LESSON, you will continue to GROW.
#depression #anxiety #ocd #ptsd #stigma #suicide #help #health #wellness #sad #love #hope #dontgiveup #suicideprevention #savelives #life #mentalhealth #lion #men

[U Ok Lad @Uoklad_]

🗣️ A POSITIVE mindset can help you through the most DIFFICULT moments.
💬 DM for a chat
#friends #talk #depression #health #anxiety #ptsd #hope #love #wellness #suicide #suicideprevention #feelings #sad #motivationalquotes #motivationmondays #motivation #stigma

[U Ok Lad @Uoklad_]

🗣️ Depression is a soul destroying parasite that takes all the joy from life which is indescribable. It's a darkness that's consumed in fear and infested with shear misery 🎭 If you can relate to any of the above please reach out to me, a friend, family or therapist 🖤

[U Ok Lad @Uoklad_]

🗣️ How ever you feel, You are loved regardless 🖤
💬 DM for a chat
#friends #talk #depression #health #anxiety #ptsd #hope #love #wellness #suicide #suicideprevention #feelings #sad #motivationalquotes #motivationmondays #motivation #stigma #mindset #ego #healing #trauma #help

[U Ok Lad @Uoklad_]

🗣️ We need to change the culture of this topic and make it ok to speak about mental health 🎭 Who's with me!?!?
💬 DM for a chat
#friends #talk #depression #health #anxiety #ptsd #hope #love #wellness #suicide #suicideprevention #feelings #sad #mentalhealth #motivation #stigma