The mat is unfolded
and opened,
waiting for a feeling
to be shared
of exercised emotion.
It stays there,
lying flat
and motionless.
Yet, even when
it stares back,
all the movements
grant access.
For there is a zen
to knowing
once together,
a world is beyond.
_
Traverse • 1877
The shots go up,
and the baselines
are touched.
Each time the leather
finds your hands,
a feeling
reverberates throughout
that only one
can understand.
You orchestrate a drive
and build a plan to thrive.
Architecturally all seems
to be very sound,..
_
Competitions • 1876
Tough moments happen.
Good times roll.
In education
there is relation.
In Fitness,
there is soul.
The way we fuel
is the creation
of learning something new
which will uplift the mood.
Up and down,
times that aren’t easy
still give us a taste
of all we can do.
_
Exert • 1875
Batter up,
or going for the catch.
Allowing the imagination
to hit home runs,
and we can never forget.
As the years go by
the times stay with us.
Sleigh riding
to around the house-hiding.
Action park and the next
great adventure, deciding.
It all awaits…
_
Resurgence • 1873
The seagulls fly.
The wind gusts.
The ocean breaks.
The mind adjusts.
Scanning the sky,
running becomes a must.
Your body feels good,
and exercise makes
it feel easy to trust.
Then the sand
tells you to try,
and you do as such.
_
Beach • 1872
You share what scares
to someone who cares.
There is an unknown
other than the fact
that your soul dares.
To what reasoning?
Sometimes there is none.
But you accept help
because the spirt
within yourself
is hard not to be felt.
For all has already begun…
_
Resiliency • 1870
Commitment is brought
to the forefront
because there is change
that you do want.
So the energy and effort
is a must,
and this fire
continues to burn
because you do trust.
_
Lifestyle • 1869
Win or lose,
holding it together
is the greater goal
for oneself,
and the entire team,
as this will
nourish the soul.
Dynamics may not
always be favorable,
but this will not
keep you from giving
a valuable try.
No matter the difficulty -
one breath in,..
_
Sisterhood • 1868
A small step here
and a small change there.
Allowance of discomfort
becomes the guidance
to being more aware.
The lifestyle is near,
and it is happening
through moves that
continue to challenge.
Your mind gains focus,
as an excitement
continues to build…
_
Circus • 1866
A surprise message,
a friend reaches out.
This sparks up your day,
that is what it is all about.
About a memory
and things that you
still want to do.
Doing these things
brings you clarity,
now look how you
can pass the magic too.
_
Wishful • 1865
Making sure
that the pace
is challenging, yet, pure,
sneakers are tied tight,
and the route is done right.
Even if a lace
were to come undone,
there is more fuel
in the tank
to provide might.
Owning this race
with each step
will give light.
As for each step,..
_
Reliance • 1863
Grab a friend,
go explore,
there is something more
behind that door.
Whether good coffee
or delightful treats,
nothing stopping you
from taking a seat.
Sparking up
a new conversation
upon memories
that were formed.
It’s the time put in
that brings about…
_
Accounted • 1862
The landscape may be different
but the sound of the ball going in
is still the same.
Even with a few cracks
in the pavement,
the ball feels good
with each bounce in your hand.
Finding moments to let go
in choosing which hoop
to shoot game winner today,..
_
Commonwealth • 1861