Upward Spiral Center

Center for Healing and Transformation: Massage, Aromatherapy, Yoga and Community.

[Upward Spiral Center @UpSpiralCenter]

But what is Upward Spiral Therapy? It's more than massage, and it's unique to us: http://t.co/FsZSnvQIn8

[Upward Spiral Center @UpSpiralCenter]

We are thrilled to be offering thermography with June Carver Drennon on June 6th at our center. Contact her to book an appointment! https://t.co/RSiQoj20Lj

[Upward Spiral Center @UpSpiralCenter]

Ready for some yoga? Joinus for our first yoga class with Sarah Seralta! Bring your mat, if you've got one.

https://t.co/CmEgFso9Z4

[Upward Spiral Center @UpSpiralCenter]

Are you suffering from a terrible headache? Find out what 3 muscles might be behind it. https://t.co/Quvq3qQbRa

[Upward Spiral Center @UpSpiralCenter]

https://t.co/bBntB2QlQP

[Upward Spiral Center @UpSpiralCenter]

Find Nyssa LIVE today at 2pm EST on Atlantic Institute of Aromatherapy with Sylla Sheppard-Hanger sharing their recent insights in the study of aromatherapy. 💗 https://t.co/1eCzrI76AC

[Upward Spiral Center @UpSpiralCenter]

Here’s why you have so much stress in your shoulders ... https://t.co/M4JYvZYOXi

[Upward Spiral Center @UpSpiralCenter]

Want to boost your self-care in the simplest way? Check out our 4 Creative Ways to Drink More Water post. https://t.co/HtveiUhFrq https://t.co/HtveiUhFrq

[Upward Spiral Center @UpSpiralCenter]

Been wanting to learn aromatherapy but not able to make it to a class or sign up for a program?

We've got a virtual classroom you can visit anytime and learn only what you want!

From lessons on individual... https://t.co/WDWMsRKrxN

[Upward Spiral Center @UpSpiralCenter]

Get inspired this Valentine's Day with these decadent recipes featuring Rose: https://t.co/dPA2VX1WVC https://t.co/dPA2VX1WVC

[Upward Spiral Center @UpSpiralCenter]

Has it hit you yet? All of the inspiration in Marie Kondo's Netflix series "Tidying Up?" We wanted to keep the momentum going by sharing this US blog post on cleansing. We hope it sparks some joy for you. https://t.co/mtL0NLlgjN https://t.co/mtL0NLlgjN

[Upward Spiral Center @UpSpiralCenter]

Crafting makes an upward spiral! Get put your crayons and knitting needles. What’s your favorite way to craft? https://t.co/QKD2OttXGa

[Upward Spiral Center @UpSpiralCenter]

What's worth paying attention to? What isn't?

#questionsworthasking https://t.co/bhvuZAtI3s

[Upward Spiral Center @UpSpiralCenter]

Are you looking for a skilled bodywork therapist? We've got her here! Check out what a recent new client has to say ...

Get on her table as soon as next weekly scheduling your session here: https://t.co/HiK0Kn2Sj3

[Upward Spiral Center @UpSpiralCenter]

Essential oils are even better when used within the context of a healthy lifestyle ... and herbal medicine is what helps us get there.

Join Nyssa and Sylla from the Atlantic Institute of Aromatherapy at... https://t.co/Hz2kJhs3kG

[Upward Spiral Center @UpSpiralCenter]

Is a Kitty on your holiday wish list? My friends are fostering 4 kitties who all nee a forever home. One of these kitties could be yours by New Years. 😻🎉 https://t.co/4NTQlx8os8

[Upward Spiral Center @UpSpiralCenter]

Celebrate the Winter Solstice with is today! Light a candle for what you are letting go, put in writing what you want to welcome in, and make an inhaler with (our oils and assistance) to seal your intention.... https://t.co/Poco0RL5ra

[Upward Spiral Center @UpSpiralCenter]

Agree 100% https://t.co/AzJFYANwdJ

[Upward Spiral Center @UpSpiralCenter]

Another reason that a few moments of silence is exactly what we need... https://t.co/EnrsBFYhBF

[Upward Spiral Center @UpSpiralCenter]

We still have a few more openings for you to get that massage in before the holidays! See our schedule below. https://t.co/1RgBh04qSy

[Upward Spiral Center @UpSpiralCenter]

Now in the online store, our favorite herbal tea!

Don't forget, shipping is free all this week! https://t.co/yp2ehnX61l