Upasna

Believe in God/ Faith on Satguru/ Love & respect to parents/ Passion in music..etc.

[Dera Sacha Sauda @DSSNewsUpdates]

Smile On Innocent Face- Distributing toys & food kits to destitute children following the guidance of Saint Dr. Gurmeet Ram Rahim Singh Ji Insan | Gurugram (Hry) & Budhalda, Mansa (PB)
#SpreadingSmile #SpreadLove #SpreadTheJoy #Smile #toys #ToysBank #FoodBank #SmileOnInnocentFace

[Dera Sacha Sauda @DSSNewsUpdates]

Warmth Of Humanity | Food And Warm Clothes Distribution to destitute & visually impaired people under the pious guidance of St. Dr. Gurmeet Ram Rahim Singh Ji Insan | DSS Volunteers: Padampur (Raj) & Rania Chamal (Hry)
#WarmthOfHumanity #ClothBank #clothdonationbydss #foodbank

[Upasna @UpasnaInsa]

#SaintMSG #DeraSachaSauda #letspledgetoservebirds https://t.co/0VwHCuynel
https://t.co/Lcq51EMtZ9

Birds help the environment by aiding the pollination of seeds which lead to more trees.

[Upasna @UpasnaInsa]

#SaintMSG #letspledgetoservebirds #DeraSachaSauda An important message via World’s Largest Bird Nurturing” mosaic
https://t.co/buKwZ3YiUP
https://t.co/ErudFiNmYS

[Upasna @UpasnaInsa]

#HappyLifeMantras Mantra for happy life 😊

[Upasna @UpasnaInsa]

#HappyLifeMantras End your anger and ego through the meditation. Make your life happy by doing meditation regularly.

[Upasna @UpasnaInsa]

#HappyLifeMantras https://t.co/6ITWQb4RV6 @derasachasauda @Gurmeetramrahim The supreme method of meditation is a treasure of happiness.🙏🏻

[Upasna @UpasnaInsa]

#HappyLifeMantras @derasachasauda @Gurmeetramrahim Dedicated To Humanity 🙏🏻
https://t.co/0VwHCuynel

[Upasna @UpasnaInsa]

#StaySafeStayHealthy #SaintMSG #IndiaFightsCorona @derasachasauda

[Upasna @UpasnaInsa]

#StaySafeStayHelpful संत डॉ. गुरमीत राम रहीम सिंह जी इन्सां ने कोरोना वायरस से बचाव के तरीके बताते हुए फरमाया है –

• सुबह 20 मिनट प्राणायाम करे

• 15 से 30 मिनट सुबह और शाम को सुमिरन करे

• जॉगिंग करें

• पनीर व पिस्ता खायें*
#DeraSachaSauda #SaintMSG #IndiaFightsCorona

[Upasna @UpasnaInsa]

#StaySafeStayHealthy कोरोना वायरस से बचाव के तरीके
• घर के वातावरण को स्वच्छ रखें
• बीमार लोगों से मिलते वक्त सावधानी बरतें
• समूह में एकत्र होने से बचें
• शरीर को साफ स्वच्छ रखें
• हाथ साफ नहीं है तो आंखो या चेहरे पर न लगायें
• अगर आप बीमार हो तो मास्क जरूर पहने

[Upasna @UpasnaInsa]

#StaySafeStayHealthy #IndiaFightsCorona how to boost immune system naturally!
*Foods to boost immune system and fight back the pandemic of Coronavirus
*Herbs to boost immune system against Coronavirus
*An exercise to try at home to defeat the Coronavirus #DeraSachaSauda #SaintMSG

[Upasna @UpasnaInsa]

1. https://t.co/oVaTz6245J
2. https://t.co/Y8MpFOYhd0
3. https://t.co/AoRmgsjkoi
4. https://t.co/PQXZv4RhFc
@Gurmeetramrahim @derasachasauda #StaySafeStayHealthy

[Upasna @UpasnaInsa]

कोरोना वायरस क्या होता है ? – gyansource ⁦@Gurmeetramrahim⁩ ⁦@derasachasauda⁩ #StaySafeStayHealthy https://t.co/nIwmXSFHLG

[Upasna @UpasnaInsa]

Its Right Way: कोरोना वायरस: प्रकृति का संकेत https://t.co/eqEuEvS33m

[Upasna @UpasnaInsa]

#Covid_19india #LockdownExtended #lockdowneffect

[Upasna @UpasnaInsa]

#GoodMorningTwitterWorld

[Upasna @UpasnaInsa]

#StaySafeStayHealthy
1. For Day-Wise Diet Chart- Refer below link:
https://t.co/8K06SqbS89
2. 5 ways to strengthen your immunity during the Coronavirus pandemic - Refer below link:
https://t.co/G1Glcx3A8I

@Gurmeetramrahim @derasachasauda

[Upasna @UpasnaInsa]

#StaySafeStayHealthy Many people have accepted the health tips in their lifestyle prescribed by Revered Guruji which helps in preventing diseases. Refer below link:
https://t.co/yPVUNlgJLJ @derasachasauda @Gurmeetramrahim

[Upasna @UpasnaInsa]

#HappyBaisakhi to everyone 🙏🏻