Everyday is a good day to talk to your friends if you are struggling. Don't suffer in silence, and help to reduce the stigma surrounding #MentalHealth. Even though we can’t hug and be close to one another it felt good being able to feel each other.
If you feel like you failed today, didn’t do enough or didn’t get through what you wanted to, don’t carry this disappointment into the next day. Take some time out and be gentle with yourself. #ChildrensMentalHealthWeek#Mentalhealthmatters https://t.co/fh4zM4kdJ1
Captain Tom Moore gave us hope at a time when we needed it most. He was inspirational - and his fundraising efforts will help improve lives for years to come. We were honoured to share a virtual stage with him at KindFest 2020. Rest in peace, Captain 💛
It’s #ChildrensMentalHealthWeek2021! Its so important that you take time to nurture your children's #mentalhealth . Children worry about a whole heap of things. This image covers some of the things you need to be doing to make sure your child feels safe & loved #Upptherapy
[💌] 1st of February.
—month of love ♡
may this month be a reminder, to love the little things or big ones around u and give love to the people who appreciate nor ppl who also needed to be love but then in order for u to do that, i sincerely hope you to love yourself first.
Think about what you can do, rather than focusing on what’s up in the air and what you don’t know. Keep your focus on small, everyday goals and know that eventually, this will pass.
#ChildrensMentalHealthWeek#MentalHealthMatters
Tomorrow is the start of Children's Mental Health Week - an opportunity to remind ourselves not just how important our own children's mental health is but also parental wellbeing too.
We look forward to sharing more about the year's theme of expressing yourself this week.
Kindness is giving people a chance before you judge them or treat them differently. Kindness is seeing something good in everyone, even if it's just a small thing. "Not all support involves money"
Kindness is a Free & Contagious– Pass it On! 🙏
@actionforhappiness #HappierWorld
Thriving with Nature - a guide for everyone. Making the most of the UK's natural spaces for our mental health and wellbeing.
https://t.co/giz1PhrEU5 #mentalhealthmatters#selfcare
If you feel you might need help, don’t be ashamed to reach out. If you’re over 16, the NHS website has a mood self-assessment quiz to help you make sense of your emotions. https://t.co/dGsahEQhOz #Mentalhealthmatters#Therapy#Counselling
We are starting a mental health movement. Our goals are ambitious – and they need to be. Help us change society to improve the mental health of young people. Every young person should be able to get the support they need – and never feel alone.