UpperStClair_Youth_Wrestling

Developing the skills of local youth in the sport of wrestling and through involvement and instruction in the sport, teach life skills necessary to be champions

[Funky 🇺🇸🇺🇸🇺🇸 @Benaskren]

If you need more proof that wrestling creates young people who have the highest levels of grit, perseverance, toughness and humility here it is!!

Parents sign your kids up for wrestling, it will change their lives!!!!

[UpperStClair_Youth_Wrestling @UpperstclairW]

@jasonnolf OK St with his old M2 Coach?

[Pitt Wrestling @Pitt_WRES]

Sign up for a FREE clinic before the Duke match!

🗓 Saturday, Feb. 1
⏰ 10-11 AM

Register Today➡️ https://t.co/m7kS9zrBEh

[Jocko Willink @jockowillink]

Get your kids wrestling.
It will help with every aspect of their lives.

[UpperStClair_Youth_Wrestling @UpperstclairW]

🚨 Discover Why Wrestling is Exploding in Popularity! 🚨
Join us for Try It Night!
🗓️ Tuesday, October 29th
🕕 6:00 PM
📍 Upper St. Clair High School Varsity Wrestling Room

👉 Register today: https://t.co/ruphYJdiLp

#unitysuccesscharacter
#pantherpride

[UpperStClair_Youth_Wrestling @UpperstclairW]

🏆 Register Now for the 2024-25 USC Youth Wrestling Program! 🏆

Boys and Girls Welcome!

🔗 Sign up today at https://t.co/1R7cthTFtw

[Johnni DiJulius @johnnidijulius]

As a kid I struggled with nerves before a lot of matches. I used to catch myself wanting the easiest route possible for a win. This lead me to start overvaluing the win, which lead me to being scared to lose. Be excited for the actual wrestling, and good things happen.

[Allyson Schwab @allysonschwab]

If you read my post about finding the goodness in loss or hard moments I said I would share this video.

My husband Doug has been at the top of this sport. He has won a state title, a NCAA title, the US Open, World Team trials, placed 5th at the world, and was an Olympian.

Through all that he has experienced his fair share of losses and getting through them. Our son participated in his first HS state tournament and although he came up short taking home 2nd, Doug did not have a lack of words to share with other parents who have or will go through it from his new perspective of a parent of a HS athlete.

So much goodness packed into this. I challenge every parent to watch it, especially those with kids in some sort of even/sport that they compete in. Doug not only talks about validating your child's feelings because of the work it took to get there, but he speaks to the things he as an athlete experienced just now from the perspective of a parent of a High School kid.

By far this is one of his best talks and knowing how his heart hurt for his kid, while probably tuning back into some of his own losses made this even more relatable.

I know one thing- I'm lucky that our kids, both our own and the ones that will be joining us at UNI eventually have someone like him under the tunnel in these moments. Although my heart ached matside and I was probably 30 yards from my kid in one of his most vulnerable and defeating moments, I knew he didn't need me, he needed him.

@schwabwrestling

[Jon Reader @Jon_Reader]

10 High Performance Habits

1. Win the morning
2. Maximum effort
3. Do hard things
4. Embrace feedback
5. Learn from failure
6. Choose your attitude
7. Do one more
8. Live on purpose, with purpose
9. Recommit every day
10. Be patient

[UpperStClair_Youth_Wrestling @UpperstclairW]

REGISTRATION IS NOW OPEN FOR THE 2023 - 24 USC YOUTH WRESTLING PROGRAM!
4 OPTIONS AVAILABLE DEPENDING ON YOUR ATHLETES AGE, INTERESTS, AND ABILITIES!
BOYS AND GIRLS WELCOME!
SIGN UP AT:
https://t.co/AfwMjfWIWF

[Mike Junko @CoachJunko_USC]

Day 2 of youth camp all wrapped up. This kid has some wheels! #TheTraditionContinues

[Mike Junko @CoachJunko_USC]

A great start to youth camp today. Big numbers and great energy from our campers! Can’t wait for Day 2 tomorrow!

[Jon Reader @Jon_Reader]

Pre-Season Truth: What an athlete does or doesn’t do during the summer will have a massive impact on the type of season they have.

WIN THE DAY!

[Matt Kocher @matkocher]

SHWA Fall Schedule! Registration Opens August 1 for 2023-2024 Season. SHWA jumps another level this year - in membership, offerings, commitment and goals. Time to impact some lives!

[Dr. Jim Afremow @goldmedalmind]

"It's not what you're capable of, it's what you're willing to do. I know plenty of people that are capable, I know fewer that are willing. Will is a powerful thing. Ask yourself, "What are you willing to do?"
—Mike Tomlin #TheLeadersMind 🏆

📚 https://t.co/tBanslH0Bk

[Jon Reader @Jon_Reader]

A coach cannot force an athlete to be better. The athlete must choose it. Being successful is an OPPORTUNITY, not an obligation.

WIN THE DAY!

[Jon Reader @Jon_Reader]

Success doesn’t find talent. Success finds energy, hard work, commitment, and resilience. Lots of small battles fought every single day. Some you win, some you lose... but winners always show up ready to FIGHT.

WIN THE DAY!

[Dr. Jim Afremow @goldmedalmind]

"It's not what you're capable of, it's what you're willing to do. I know plenty of people that are capable, I know fewer that are willing. Will is a powerful thing. Ask yourself, "What are you willing to do?"
—Mike Tomlin #TheLeadersMind 🏆 https://t.co/tBanslH0Bk

[UpperStClair_Youth_Wrestling @UpperstclairW]

Only A Week Away!
Come get live training from NCAA's 2023's National Champs, Nino Bonaccorsi (D1) and Ty McGeary (D2) on Saturday, May 13th! Three sessions available to fit your schedule. More details below or on our website under National Champ Camp.

[Bo Nickal @NoBickal]

Wrestling community let’s support one of our brothers Peyton Robb and the Robb Family! https://t.co/ikisWoo6NS