J. Urban Cannon

Happily married to my angel and enjoying life. Always looking to the future.It is what you make it. President of ITS Halifax Limited. Lets Connect!

[Room Service 🛎 @RoomServiceHfx]

CLOSED - Hey folks, we’re closed starting today to enjoy some family time over the long weekend. We’ll be back up and running on Tuesday! 🧡

[Room Service 🛎 @RoomServiceHfx]

Breathing a big sigh of relief after a long week, and enjoying this very large bowl of chips tonight while watching a Christmas movie and relaxing. Anyone else doing the same?? 💙💙

[Adsum for Women & Children @adsumforwomen]

Calling supporters in #Halifax, folks we know need bus tickets @hfxtransit specifically adults. Pls RT and if you can help, pls drop to 2421 Brunswick Street. We are always 🙏 grateful

[J. Urban Cannon @UrbanCannon]

@RobCurrieMusic When is his next “Briefing Rally” Although I am not sure if he can wait that long. Someone needs to get him something shiny to play with.

[J. Urban Cannon @UrbanCannon]

@RoomServiceHfx What about Peanut Butter? We demand equal time!!!!!

[J. Urban Cannon @UrbanCannon]

Hey Halifax, Dartmouth, Bedford and Sackville, let CUA @CUAbanking treat your to your favourite snack! Get you votes in!

[Room Service 🛎 @RoomServiceHfx]

Let @CUAbanking know your favorite snack for a chance to win a $50 gift card to https://t.co/3fN0PBF9hC 🧡

Bonus points if your answer is Sweet Chili Heat Doritos 😍

(Bonus points are pointless for the contest but will make us love you)

[J. Urban Cannon @UrbanCannon]

This puts things in perspective. Do you part. Stay home!

[Sally Deal 🇺🇸 @sallydeal4.bsky.social @SallyDeal4]

@realDonaldTrump Sorry, can't listen. Credibility: 0

THIS IS WHAT EVERY AMERICAN NEEDS TO WATCH! 👇🏼

Way past time, but #StayHomeStaySafe!

Watch as @RepKatiePorter’s sister calculates how many people with #COVID19 will need ventilators, & then tells us how many we have.

[Room Service 🛎 @RoomServiceHfx]

Anxiety can be a battle. Follow @tranquilityapp (a Halifax based startup!) for tips on how to put one foot in front of the other on those tough days ❤️

[Room Service 🛎 @RoomServiceHfx]

Our delivery fees and hours changed today, check out the link for more info 😁 https://t.co/XrVyffw4p0

[J. Urban Cannon @UrbanCannon]

Time to rethink perception of Millenials.@Colettod great presentation.

[Room Service 🛎 @RoomServiceHfx]

Phenomenal presentation at the ACE Conference from @Colettod! Super interesting and really gripping content! Thanks David!
#orderroomservice

[CUA @CUAbanking]

#CUAMemberMonday Do you ever wish you could get something delivered to you anywhere and at any time?....now you can! https://t.co/8Otpux7hCC @RoomServiceHfx #Halifax #Hali_Life @TwitCoast @halifaxnoise

[J. Urban Cannon @UrbanCannon]

@colautta @pierreingram Looking to forward to your first mass @SaintBP.

[Room Service 🛎 @RoomServiceHfx]

Thank you so much to @TwitCoast and @CUAbanking for helping spread the word about Room Service!

https://t.co/m8jQI8CeE9

[J. Urban Cannon @UrbanCannon]

@frsimoncc @SaintBP @FrMikeLeclerc Greetings to @FrMikeLeclerc. Met him in my Alpha@SaintBP a few years back. Enjoy #LC18

[J. Urban Cannon @UrbanCannon]

@frsimoncc @colautta Yes I agree, the flower crowns were a nice touch on the sisters. I am sure Fr. Alex would totally rock that look. Thank you to all the Companions and Servants who made our week in Ottawa such a blessing.

[Fr. James Mallon @FJMallon]

Thanks @ohara_chris for finding this great quote from St. John Paul II. It describes perfectly the key role that Connect Groups or mid-size groups can play in parish renewal.

[J. Urban Cannon @UrbanCannon]

Let me ask you this, what good deed will you go today to honour Becca’s memory?#RandomActsOfKindnessDay #BeccaToldMeTo #KindnessMatters https://t.co/MCX5l5JuFk

[J. Urban Cannon @UrbanCannon]

@frsimoncc Congratulations, can wait to get my copy so please add me to your list. @frsimoncc

[J. Urban Cannon @UrbanCannon]

Rick Hansen - Time for an #Ultra-MarathonofSocialChange #hccaccess

[J. Urban Cannon @UrbanCannon]

Excited to participate in accessibility luncheon at Westin with the man in motion Rick Hansen. #hccaccess