Usha anandi

Founder of Nutrition, Somatics, Herbalism, and Motherhood

[Usha anandi @Ushaanandi]

Because I’m a woman and women need at least 8 - 10 hours of sleep.

[Dan Ellison @danellisona]

why aren’t you waking up at 4–5 AM?

[Usha anandi @Ushaanandi]

@heurystiko Yes, the pelvis is more than just the uterus. In fact with the scar tissue from hysterectomy the pelvis needs even more healing attention.

[Usha anandi @Ushaanandi]

It's not a coincidence the pelvic diaphragm and vocal chords look so similar.

Nature always leaves us clues - what you're holding in your pelvis can be released by using your voice.

That's what I'll guide you through in Womb Work Initiation.

We start September 21st.

[Usha anandi @Ushaanandi]

One of my favorites poems

[Usha anandi @Ushaanandi]

What’s the most insane thing a doctor has told you as a woman?

Mine is “just drink some wine and relax” when I told him about pelvic pain.