UtopiaWomensWellness

An event for women seeking knowledge, inspiration & empowerment.

One day to discover, learn and grow.

[UtopiaWomensWellness @Utopia_WW]

Ready to cleanse with my beautiful friends @solcleanse! .

Who is joining me? I've got a special 10% discount for... https://t.co/REfXh4F2x8

[UtopiaWomensWellness @Utopia_WW]

@Scully_tom @LouiseAdamstyw yes, I totally agree with that point! But I'm not going to 'accept' that as healthy & encourage it for others.

[UtopiaWomensWellness @Utopia_WW]

@Scully_tom @LouiseAdamstyw i'm going to agree to disagree :-)

[UtopiaWomensWellness @Utopia_WW]

@LouiseAdamstyw @Scully_tom & if the answer is yes I think this conversation might go around in circles.Thank you for a good debate/convo :)

[UtopiaWomensWellness @Utopia_WW]

@LouiseAdamstyw @Scully_tom would you honestly say the girls in the original photo are healthy and good role models for society?

[UtopiaWomensWellness @Utopia_WW]

@LouiseAdamstyw @Scully_tom this is not BMI relevant? This is not a conversation about middle scale people. It is the extremes.

[UtopiaWomensWellness @Utopia_WW]

@Scully_tom @LouiseAdamstyw promote influencers (ashy) who encourage heath&fitness! Don't bring them down.They are out there changing lives!

[UtopiaWomensWellness @Utopia_WW]

@Scully_tom @LouiseAdamstyw and yes always best to encourage 'happy in my own skin', but not promoting or accepting obesity as healthy?

[UtopiaWomensWellness @Utopia_WW]

@Scully_tom @LouiseAdamstyw exactly, it's not the ONLY indicator but a VERY big factor.

[UtopiaWomensWellness @Utopia_WW]

@Scully_tom @LouiseAdamstyw I love this conversation! Physical appearance is a HUGE indicator if health. Correct me if I'm wrong?

[UtopiaWomensWellness @Utopia_WW]

@LouiseAdamstyw @Scully_tom disagree-This needs to be spoken about openly. There is no body shaming. Msg:love your body but encourage health

[UtopiaWomensWellness @Utopia_WW]

Discount code below 󾮚🏼 .
Get more Dr Cris into your life with the HORMONE & WEIGHT RESET WORKSHOPS .
We have a... https://t.co/IwvvdPeefe

[UtopiaWomensWellness @Utopia_WW]

How have you moved your body today? .

We went for a walk, hill sprints and a quick hiit session in the park... https://t.co/aCihVzKtNm

[UtopiaWomensWellness @Utopia_WW]

Is goal setting over the New Year period an overhyped activity or a worthwhile pursuit? .

This week we asked... https://t.co/uYqstYgSYB

[UtopiaWomensWellness @Utopia_WW]

This gorgeous human @melissaambrosini, her gigantic heart, big smiles and wealth of knowledge fills me right up.... https://t.co/Wd6ZhSZY1p

[UtopiaWomensWellness @Utopia_WW]

You really have to trust me (but mostly yourself) on this one .

Pump those positive thoughts and catch the... https://t.co/0QZAt4NbE7

[UtopiaWomensWellness @Utopia_WW]

@charlottedodsonyoga is one of my biggest inspirations ever! .
Kind, gentle, strong, knowledgeable .

We were... https://t.co/ZvCTTqI4xL

[UtopiaWomensWellness @Utopia_WW]

Find the 'blessing' or 'lesson' in every situation.
Rather than tie yourself up in a knot of unhappiness, regret,... https://t.co/Cv78hZACE0

[UtopiaWomensWellness @Utopia_WW]

We hope you have al enjoyed a relaxing and happiness filled break over the festive season. Welcome 2016, you have... https://t.co/jRQrKZbhRf

[UtopiaWomensWellness @Utopia_WW]

A reminder for those getting caught up in the December hustle.. Take a step back - it's ok to surrender and break... https://t.co/DQskYRt0xY