Hey, as you may know, I'm taking part in The Push-Up Challenge this February. As part of this, I'm fundraising for mental health and I'd love your support. Please donate through the below page - it would mean a lot to me. https://t.co/rDHNEXujIl
#pushup#pushupchallenge
2023 New Year’s resolution- 100km running. Gladly finished the last run like the resolution. Started slow, paced and ended on a high!
Sometimes we wonder in nostalgia, good old days, other times we focus on the future because that is what we can create 🏃🏽♂️💯
Dont be afraid of good things because they might end!
For all seasons are important, all colours are needed.
Some last a lifetime and some may not. Cherish them all.We often find what we seek!
Wanted to share with the ‘X’ fam! Not giving up the consistency built this year #run
Day 100. Yes! 100. After all, it was the hardest! Long day, went out friday night, spent time with family and friends… yet end of the day, here I am in the gym. Because of my word. Respect for the guy in the mirror increased for sure.
#100daysoffitness
Day 99 ! Wooh! 99% done is still no 100!
Focused breathing exercises and some effort to bring calm in to the mind and thoughts… so much noise during the day that goes around in the mind. It takes a toll. Gotta work on mind too.
#100daysoffitness
Day 95 30km biking. Ending the challenge and summers on a high!
One thing for sure, willingness beats “circumstances” and need a better bike😂🚴🏾
#100daysoffitness
Day 91 body weight circuit training followed by leg day work! Haven’t sweat like this since ages! Hopefully I can get up tomorrow 🥲😵💫 definitely the hardest in a while..
#100daysoffitness
I’ve had one of the worst experiences ever on @DoorDash
Same dasher ran away with the food we ordered TWICE in a row and then you guys call me to say we cannot serve you. If you guys have such poor dashers why bother doing business? Horrible @DoorDash_Help