Rocío Rodríguez

KONA qualified 2020 3xIM70.3 WorldsFinisher 3xIM140.6 Finisher 11xIM 70.3 Finisher 4xBoston Marathon 2xNYC Marathon 1xChicago under 3hr...all for fun!!!

[Rocío Rodríguez @VARORO_]

Acaba de publicar una foto en Playa de Peñiscola https://t.co/wzv20vk0hr

[Rocío Rodríguez @VARORO_]

Acaba de publicar una foto en Fuente El Saz Del Jarama https://t.co/lAnSR3AVeP

[Rocío Rodríguez @VARORO_]

Acaba de publicar una foto en IRONMAN 70.3 World Championship https://t.co/A4dV4qaiL3

[Rocío Rodríguez @VARORO_]

Acaba de publicar un vídeo en IRONMAN Maryland https://t.co/pjzFAyPgrV

[Rocío Rodríguez @VARORO_]

Acaba de publicar una foto en Australia https://t.co/kgXNkxn8RS

[Rocío Rodríguez @VARORO_]

Since #eagleman 70.3 was posponed my mind was trying to find out how to honor that race. Nothing better than race the bike course and 10k off the bike with the yoderperformance tribe. A day to remember. I keep… https://t.co/hKBBI4LANl

[Rocío Rodríguez @VARORO_]

Stay strong💪🏻 physically and mentally 🤓 keep dreaming and stay positive= 🗝to success #triatlonspain #staybalanced⚖️ #tripics #womenfortri #strongwomen #strongertogether #lesmillstribe #bodypump #whywetri… https://t.co/Xad0TFNJzJ

[Rocío Rodríguez @VARORO_]

Enjoy the most beautiful places around you while looking forward new and expected challenges to come!! New date on red on the calendar 2/6/2021
.
.
.
#rteam #konaproject2020 #newdateoldgoal #kona2021… https://t.co/l6DMA9PYod

[Rocío Rodríguez @VARORO_]

WELCOME TO THE EASTERN SHORE!! So thankful to live in a quiet area where all you can find around are horses, squirrels and some other #redneck, in contrast with the strong winds==>never tailwind LOL
.
.
.
#rteam… https://t.co/pW3dT3gI6r

[Rocío Rodríguez @VARORO_]

NEW DATE SAME GOAL!! Ready,set...go
As most of you know @ironmantri has changed 2020 Kona WC from October 10, 2020 to February 6, 2021. No matter!!! I’ll be there pushing myself to get the best result and reach the… https://t.co/7aaHVedw9b

[Rocío Rodríguez @VARORO_]

“Nothing compares to the simple pleasure of a bike ride” - JFK
.
.
.
#wahooligan #sheehylexusambassador #wattieink #sworks #specialized #tarmac #etap #quarqpowermeter #roval #aero #usa #bikeride #triathlon #spandex… https://t.co/cAyxt3zfyu

[Rocío Rodríguez @VARORO_]

Viendo este video te das cuenta como todo pasa a segundo plano en momentos dificiles. Os lo pongo para amenizaros un poco esta larga tensa calma. #yomequedoencasa
.
In these hard times is when you realize that… https://t.co/GFNiON27El

[Rocío Rodríguez @VARORO_]

On these hard days I feel grateful to have my #wahookickr and my #wahooroam to keep working out as much as I can at home. I am a #wahooligan
.
#someonenamedstefan #konaproject2020 #rteam #kona2020 en Conte's Bike Shop https://t.co/e1dU1wCbjY

[Rocío Rodríguez @VARORO_]

Orgullosa de haber podido aportar mi granito en este #diainternacionaldelamujer 2020 participando en la #galadelaigualdad de https://t.co/dclfQmcxRn Satisfacción máxima al compartir este video con grandes mujeres del… https://t.co/cK5LeOTMHf

[Rocío Rodríguez @VARORO_]

Trying new ways to improve my quality and recovery time. This #swerve @sidekicktool used as an accessory during my warm up is a must on these freezing days and helps me on my performance.
.
.
.
#freezingday #coldrun… https://t.co/JC2VX9zAK0

[Rocío Rodríguez @VARORO_]

REST & RECOVERY...we forget many times these two important parts or a training plan. My new #compexmini is with me everywhere to have my muscles ready for a hard workout.
.
.
.
#compex #compexusa #muscles… https://t.co/KlYlqDuG6v

[Rocío Rodríguez @VARORO_]

Today is the International Childhood cancer day but you have to support this cause everyday. They are the future!!! ellastrongfoundation
.
.
.
#ellastrong #kenziestrong #fuckcancer #childrenarethefuture… https://t.co/fgP5FtZAz1

[Rocío Rodríguez @VARORO_]

Checking my Saturday workout in my #wahooroam It was tough but I did my best to get stronger. 150+ minutes on the trainer including some basic and power sets!!! #kona2020project .
.
.
#rteam #indoorcycling… https://t.co/8kBuYB2qSr

[Rocío Rodríguez @VARORO_]

I would love to complete my first event/triathlon this year at the Queen K in Hawaii (Negative Split Event in February) So, I will be ready to crush my first time participating at the WorldsChamps🙌🏻 next October 10th. I punched my ticket a few months... https://t.co/SbBvgUGhaJ

[Rocío Rodríguez @VARORO_]

Let the Sun shines your way #followyourdreams #konaproject2020 Que nada ni nadie apague tus sueños #luchaporloquemasquieres #gato&pipi Enjoy the way🤗Disfrútalo
.
.
.
#triwomantri #womanfortri #ironmantraining… https://t.co/XHBXSvTTe3