Gut cleansing . I do this once or twice a month. It helps me a lot.
When you wake up the morning of the day you want to cleanse. Make sure you do this first thing when you wake up (DO NOT EAT ANYTHING BEFORE YOU DO THIS IT WILL NOT WORK)-you can drink water.
1.Boil water & pour about a cup of water in a jar / bottle
2. Place a teaspoon of sea salt in the hot water
3. While you let the salt dissolve squeeze a lemon into the salt mixture
4. Once the salt has dissolved:
Pour more water (here you can mix cool and hot water) until the bottle /jar is full & the water is warm enough for you to drink
5. Drink the water at one go
7. After that have a small meal(fruits/cereals)
Then you’ll start going to the toilet (no pain just vibes).
The trader lifestyle:
- Wake up late for nothing.
- Make $7,958 in 30 minutes.
- Go for a drive in your $350,000 car.
- Watch some Netflix.
- Take your friends out.
- Buy everyone a beer.
- Watch some more Netflix.
- Have sex.
- Go back to sleep.
The perfect life.
🚨 4H SWEEP + 5M SHIFT: THE CLEANEST INTRADAY SETUP ✅
This setup is so precise it almost feels illegal, yet it’s pure price action.
When the 4H timeframe sweeps liquidity, it gives you a high‑probability bias.
All you need next is a 5M market structure shift to confirm the reversal and a clean FVG entry to ride price straight into the 4H target.
KEY POINTS;
✓ A 4H sweep shows where liquidity has been taken, that’s your directional anchor.
✓ Drop to 5M and wait for a clear shift in structure (the real confirmation).
✓ Use the FVG as your refined entry zone.
✓ Target the 4H high, the liquidity magnet.
Short, clean, and deadly effective.
Trading is different...
It takes 1-2 years just to stop LOSING money
Once you start doing it right...
From there it will take another year just to breakeven and start making any money.
Once you get to that turning point, you start to find consistency
& then it comes all at once
You MUST give time the ability to catch up.
Most traders aren’t losing because they don’t know entries.
They’re losing because they don’t know when NOT to enter.
There’s a difference between:
seeing a setup
and having a reason to execute it.
Let me teach you how to enter.
One of the cleanest intraday confirmations you can use is the H4 candle break.
Here’s how it works:
• Identify your higher timeframe bias first (direction is non-negotiable)
• Mark the high and low of the current or previous H4 candle
• Don’t anticipate, - let price break and close beyond that level
• That break is your confirmation, not your prediction
Now you refine:
• Drop to lower timeframe (M15 / M5)
• Wait for a pullback into the broken level
• Enter on rejection in line with your bias
This way, you’re not guessing entries
you’re executing confirmations.
The market will always print candles.
Not every candle is for you.
High-level traders don’t trade more.
They trade less, but with intent.
If you feel the urge to be in the market all the time
you’re not trading…
you’re feeding addiction.
Real edge is patience.
If you want a YouTube video on trading confirmations let me know below.
Golden rules every trading beginner should remember:
1. Fast drop, slow rise → accumulation signal
2. Fast rise, slow drop → sell signal
3. Price rises on low volume → likely to keep rising
4. Price falls on low volume → likely to keep falling
5. Price rises on high volume → pullback is likely
6. Price falls on high volume → rebound is likely
7. Low volume with no upward move → top is emerging
8. Low volume with no downward move → top has formed
Trading was built for people who chose freedom over security.
No alarm. No boss. No ceiling on income.
Just a chart, a plan, and a life on your own terms.
You chose this. Keep building.
100 years from now no one will know about you.
No one will remember your name, your bank balance, your job title, or the car you drove. The house you stressed over will belong to someone else. The opinions you feared will have vanished with the people who held them.
So the real question is: what actually matters while you’re here?
Be kind. Take risks. Build things that outlive trends. Love your people deeply. Chase what makes you feel alive, not what just looks good on paper. Because in the end, legacy isn’t about being remembered forever it’s about how you lived while you had the chance.
I have a secret to share
After your first $2–$3 million, a paid off home and a good car, there is no difference in quality of life between you and Jeff Bezos. Both of you have limited amount of time on earth; you have twice if not more than Jeff, so you are richer than him. A cheeseburger is a cheeseburger whether a billionaire eats or you do.
Money is nothing but a piece of paper or a number in your app. Real life is outdoors.
Become financially independent; that’s usually 2–3mil. Have good food. Enjoy the relations. Workout. Sleep well. Call your parents. That’s all there is to life. Greed has no end.
Repeat after me: Time is the currency of life. Money is not.
Sooner you figure this out, happier you will be.
Never quit trading. Seriously.
You will face losses maybe for months, maybe even years. But remember this once you truly understand how the market moves, even maintaining a 60–70% win rate is enough to recover all your past losses in just one good month.
The key is consistency and discipline.
Learn every single day. Even if you’re not taking any trades, sit back, mark your levels, and observe the market. See if it’s respecting your analysis. If you’re wrong, note it down, research it, and improve. Backtest new strategies.
If you want to become fucking rich, you have to grind every single day. Forget the sleep cycle, work-life balance, and everything else your only goal is to become rich. So utilize your time to build it.
Most importantly manage your risk. If you want to stay in the game long-term, protect your capital.
And one more thing keep investing your profits into strong companies consistently for Atleast few years and later u can see the beauty of ur money getting compound .
That’s it. That’s the game.
If I had pictures of Witnesses A, B and C I would put them up. They are the Investigators who have saved this country. I know we credit the two Generals, but, without them, July 6 would not have happened the way it did. They broke the camels back. Witness B is a woman. Listening to her, I had a sense that she had the discerning spirit which also guided Witness A, and Witness B who joined them later.
General Mkhwanazi gets emotional when he speaks about them. They were young Junior Investigators doing their normal jobs of investigating the death of the White Afrikaner Engineer Armand Swart in Vereeniging, when suddenly they realized they were being threatened and followed when they went to court. Having discovered that a Policeman Michael Pule Tau was involved in the murder. They subsequently made the link of the gun that killed him with the murders of DJ Sumbody and other DJs. Hell broke loose from there onwards.
When Ballistics reports were being tempered with and plans were made to either bribe or kill them, as advised by General Senona, who they became suspicious of that he could be playing for both teams, they reported to General Khumalo, who, together with General Mkhwanazi and the PKTT Team took them to a place of safety, where they still live till today. They left their families, sacrificed their lives.
They are central to the cases of Molefe and Matlala, and exposed all the SAPS Generals involved. General Mkhwanazi was emotional when he mentioned at the Adhoc Committee last week that to date they have not been recognized for their bravery, they were overlooked deliberately for awards, they remain Sergeants, have not been promoted, except for Witness C who is now a Brigadier.
We appreciate these brave young souls, we appreciate their families, without them, there would not be a #MadlangaCommission today or #AdhocCommittee and we would still be on business as usual of rot and and degradation. We pray to God to protect them and bless them. 🙏🏽❤️