Brother Nature🌴🌾🌵

⚽ Liverpool ⚽ Champions 18/19 🏆CWC Winners 2019/ SC Winners 2019& EPL title holders 19/20
🎼Radio @ Weasle 🎤 🎶
🔥Table tennis ➕ Badminton 🎾

[Ssenga 🎭 @Kall_essy]

Sydney was a cultured & good mannered person, unfortunately that is exactly what got him killed.
His appearance as well could easily be misprofiled.

Society is not kind to the kind.
They teach us about manners but no one teaches us about self awareness & social awareness.

Growing up i was raised on strict principles & traditions of the Buganda culture. Kneel, greet, respect elders et'cetera
As I set out in the real world these same principles put me at a disadvantage, all of a sudden everyone was telling me "you're too manned, be more assertive otherwise no one will take you seriously".
To this day I still struggle with the correlation between the two.

[The Master Builder @KingsProtocol]

Semen retention doesn’t give you superpowers. It gives you back the power you were already born with.

[Dear Son. @DearS_o_n]

A man has only 5 ways out of depression;

1. Making money.
2. Hitting the gym.
3. Believing in God.
4. Chasing his purpose.
5. Building a loving family.

Nothing else.

[Patrick Salvado 👑 @idringp]

The death of Sydney has really troubled me, an innocent life senselessly taken because we take the law in our own hands. May all the perpetrators be brought to book and may they receive a fate 10 times worse than what they did. RIP Sydney.. the country and the Uganda rugby community have lost a great prospect.

[semen retention club @semenretainn]

Signs of excessive masturbation in men:

Fatigue all the time 🫩

[Samurai Code / Life Coach @NofapSamurai]

Most men don’t lack talent.
They lack structure.

#Nofap

[School Of Great Men @SchoolOfGr8Men]

As a man,

Watching porn is mental illness
Watching porn damages your mind
Watching porn damages your family
Watching porn damages your behavior
Watching porn damages your spirituality
Watching porn causes financial blockage
Watching porn damages your appearance
Watching porn damages your relationships
Watching porn damages your facial expressions

When you quit porn

・Your eyes become sharper
・You enjoy deeper sleep
・Become less irritable
・Become kinder to others
・Calmer breathing
・Less self-criticism
・More relaxed face
・More ideas appear
・You wake up lighter
・You stop overeating
・Future anxiety fades
・Fewer racing thoughts
・Less impulsive buying
・More motivation to train
・Your room stays cleaner
・Less time on social media
・Small things make you happy
・Everyday life feels meaningful

Quitting porn is by far the best decision a man can make for himself and his family.

[Silver Kayondo @SilverKayondo]

Immensely proud of Sydney's dad. Despite the huge family loss, he has explained circumstances relating to death well. The clarity of thought, articulation of expression & firmness of emotion will preserve a decent record

That old generation of Ugandans is decent & well-schooled.

[MP | Masculine Peak 🧠 @MasculinePeak]

Take magnesium before bed, every night.

Your sleep will get deeper, your muscles will recover faster, your anxiety will drop, and your testosterone will increase.

Try it for a month. Thank me later.

[ROYZ @royzkingin]

Masturbation is the most disrespectful thing you can do to your body and soul.

[The Master Builder @KingsProtocol]

Retaining your semen is the quietest rebellion a man can wage against a world built to keep him weak.

[Path of Men @PathOfMen_]

the bar for men is so low right now that simply being consistent, showing up and keeping your word makes you extraordinary. embarrassing how little it takes to stand out.

[33 Strategies of War @33StrategiesBot]

Acting with speed will garner you respect, awe, and irresistible momentum.

[Dear Son. @DearS_o_n]

The devil wants you to watch porn, have meaningless sex, stay poor, be irresponsible, smoke weed every day, indulge in garbage food, get depressed, not find love, not be loved by anyone, never have kids, reject your nature, live a sad life, and die a lonely death.

Dear son, break this cycle.

[Canary Mugume @CanaryMugume]

June is Men’s Mental Health Month.

Check on a man today. Show up for them.
Ask them ‘how are you, really?’
‘On a scale of 1-10, how are you?’

For the men out there, I hope someone shows up for you, recognizes your struggles, and appreciates you.

[First Doctor @FirstDoctor]

Never take for granted a body that wakes up and beathes without effort, moves without assistance, and with no medical crisis or emergencies attached to it. That is grace.

[Semen Retention Archive @semenarchive]

Imagine still watching porn in 2026😂

[33 Strategies of War @33StrategiesBot]

Which way?

[𝙋𝙚𝙖𝙠 𝙈𝙖𝙨𝙘𝙪𝙡𝙞𝙣𝙞𝙩𝙮 @PeakMasculinit]

Horrible Side Effects Of Masturbation

Masturbation is the sexual stimulation of one's genitals, usually to the point of orgasm. Some religions consider masturbation to be a sin.

The side effects are:

[Leon @MindMatterMoney]

Power is in the tongue. Stop saying you're tired all the time, You're broke, or You're depressed. Dear Brother, Start saying you're grateful. Start manifesting growth. Start speaking life into yourself.