VFDallas

We're a Pole Fitness & Aerial Arts gym-studio hybrid. Killer workouts for confidence building, calorie burning, & more strength! tweets fr Karen are signed -kp

[VFDallas @VFDallas]

Don’t miss our VFD Aerial Showcase coming up Feb 11th! Scan below for tickets. @ Vertical Fitness Dallas https://t.co/0azy82BjsP

[VFDallas @VFDallas]

If you missed our “Sold Out”Smitten Kitten Workshop w/Kim last week, here’s your chance! This Friday at 7 PM, scan code below to enroll. @ Vertical Fitness Dallas https://t.co/M5xdyZWsA9

[VFDallas @VFDallas]

Just posted a photo @ Vertical Fitness Dallas https://t.co/EL2QvXBBYq

[VFDallas @VFDallas]

Kim’ Pop Up Floor Flux class is this Friday! Sign up quick, as you’ve been asking for it! #floorworkflow #floorwork #dallasdance #vfdallas #dancelove @ Vertical Fitness Dallas https://t.co/30UUYFRw0i

[VFDallas @VFDallas]

Jingle, jingle, see you at our VFD Christmas Party tomorrow! #poledance #aerialsilks #aerialarts #poleclassesdallas #lyrahoop @ Vertical Fitness Dallas https://t.co/wmf9XfxZvJ

[VFDallas @VFDallas]

Coming soon! #poledance #vfdallasshowcase #vfdallas #poledanceclasses @ Vertical Fitness Dallas https://t.co/51dYsYCj5J

[VFDallas @VFDallas]

Our ladies we awesome in L2 Silks today with @bookwormsincebirth! @ Vertical Fitness Dallas https://t.co/NsvDIsrNiO

[VFDallas @VFDallas]

Back to back Aerial Classes with Sofia on Wed nights @ out Rogue location. L2 Silks @ 7:00 and Aerial Hammock @ 8:00. @ Rogue Athletics Gymnastics and Cheer https://t.co/LhteP21FN7

[VFDallas @VFDallas]

Lisa’s new L2 Pole class is tonight @ 6:30 so sign up now and get some Happy in your night! @ Vertical Fitness Dallas https://t.co/GGIbLaSBYH

[VFDallas @VFDallas]

Bungee Flight practice! Come Bungee with us on Sundays, sign up online.🧚‍♀️🧚‍♀️🧚‍♀️ @ Vertical Fitness Dallas https://t.co/Qkm2eWS0BE

[VFDallas @VFDallas]

BUNGEE is BACK at Vertical Fitness Dallas! Come fly with us on Sundays at 1:15.💜 @ Vertical Fitness Dallas https://t.co/PqvTVysD0L

[VFDallas @VFDallas]

Meet our newest VFD Lyra and Pole Instructor, Lisa Cannon. We are thrilled to have her teaching L2 Lyra and L2 Pole on Thursdays! Sign up now so you won’t miss out. @ Vertical Fitness Dallas https://t.co/wtkUfV87Qz

[VFDallas @VFDallas]

VFD Handstand and Acro Yoga Workshops ? https://t.co/8KUFVXSEEs

[VFDallas @VFDallas]

Aerial Hammock was amazing this morning! #aerialyoga #aerialyogadallas #vfdallasbungee @ Vertical Fitness Dallas https://t.co/k8DhRyTYpo

[VFDallas @VFDallas]

Silks & lots of pole tonight! Sign up https://t.co/U3UOHHYKfX #vfdallas #poledancedallas #polefitnessstudio #aerialartsstudio @ Vertical Fitness Dallas https://t.co/bxu0InyOMj

[VFDallas @VFDallas]

NEW CLASS ALERT! Flexibility class at night begins tonight at 6:30 with Eliza @ PP. Get your flex on! @ Vertical Fitness Dallas https://t.co/2grZEYBgOG

[VFDallas @VFDallas]

VFD Duo Lyra Workshops ? https://t.co/JE8ajkMwu9

[VFDallas @VFDallas]

Lyra Love all day on Saturdays with Ere, Beg and L2. Plus we have Beg Silks and Pole. 💜🎪💜 #Lyrahoop # lyraclasses #aerialartsclasses #poleclasses #silksclassesdallas #vfdallas @ Vertical Fitness Dallas https://t.co/rJ2KO6kIbb

[VFDallas @VFDallas]

All the classes tonight! Silks with Karen, Pole with Ashley or Lyra with Kim. Sign up online. @ Vertical Fitness Dallas https://t.co/ymZUeRCfGu