VA Hills Tidal Wave

[VA Hills Tidal Wave @VHtidalwave]

Great job All Star Tidal Waves! Best times and beat the seeds @swimNVSL

[VA Hills Tidal Wave @VHtidalwave]

Congratulations to our All Star qualifying swimmers! We are so proud of you! Go Tidal Wave! #div15 #nvsl

[VA Hills Tidal Wave @VHtidalwave]

Cool cup art! #nvsl #div15 #divisionals

[VA Hills Tidal Wave @VHtidalwave]

The calm before the storm #divisionals #div15 #nvsl

[VA Hills Tidal Wave @VHtidalwave]

Getting excited for divisionals this Saturday at #vahills #div15 #nvsl

[VA Hills Tidal Wave @VHtidalwave]

“@SMDelRay: @VHtidalwave 1st and 2nd for the McNichols in 8U!” #IMcarnival #nvsl

[VA Hills Tidal Wave @VHtidalwave]

Celebrating our win! #govahills #nvsl

[VA Hills Tidal Wave @VHtidalwave]

Great job today #Vahillstidalwave finishing strong in div 15!

[VA Hills Tidal Wave @VHtidalwave]

Friday night pep rally before meet 4 #govahills

[VA Hills Tidal Wave @VHtidalwave]

Mmmm donuts after practice! #happyfriday

[VA Hills Tidal Wave @VHtidalwave]

Way to go Tidal Wave! Div 15 relay carnival champs!!

[VA Hills Tidal Wave @VHtidalwave]

Chick fil a and pizza for sale outside te clubhouse during rain delay.

[VA Hills Tidal Wave @VHtidalwave]

Warmup is at 715 at the earliest

[VA Hills Tidal Wave @VHtidalwave]

As of now relay carnival still on!

[VA Hills Tidal Wave @VHtidalwave]

All practices cancelled tonight.

[VA Hills Tidal Wave @VHtidalwave]

Weather looks okay for practice right now! Keep an eye on the skies, though

[White House Archived @ObamaWhiteHouse]

It's a race! #HappyNationalRunningDay #LetsMove

[VA Hills Tidal Wave @VHtidalwave]

Go Tidal Wave! Division 16 co-champions!!