Your heart is the engine of your body. If you want to actually live longer, do these three simple things tonight:
1. Walk for 10 minutes after dinner. If you can't do 10, do at least 2.
2. Eat your dinner early and stop abusing salt and seasoning cubes.
3. Sleep before midnight. Your body needs those 7-9 hours to repair itself.
You can start today.
Deal?
It’s 25 days since Oyo children were taken.
It’s 25 days since Oyo children were taken.
It’s 25 days since Oyo children were taken.
It’s 25 days since Oyo children were taken.
It’s 25 days since Oyo children were taken.
WHY ARE WE SILENT ABOUT THIS?
You have to be 16 to drive.
You have to be 18 to vote.
You have to be 21 to drink.
You have to be 25 to rent a car.
Why are teachers talking to our kids about sexuality at 12?
Why are kids encouraged to mutilate their bodies at 13?
This gender ideology madness needs to end.
“Sham£ on everyone who attended the Ojude Oba festival while children are still in capt!vity. All of you are !nhumane, w!cked and self!sh. Send this to your parents and family members, they are c0wards”
- Solomon Buchi
Cervical cancer kills about 8,000 women in Nigeria every year, even though it is a disease that the HPV vaccine can prevent.
Nkechi said she’s covered by the blood of Jesus so she doesn’t need any vaccine. But Nkechi has forgotten that God gave us doctors too. Faith and medicine are not enemies, they are teammates.
If prevention exists and you can access it, using it is not a lack of faith. It’s wisdom. Get the HPV vaccine and tell a woman you love to get it too. Retweet, so more people see this. Have you gotten the HPV vaccine? If not, what is stopping you? And when are you planning to get it?
There is an urgent medical information I want to pass across. This will save your life, pls come close.
If you ever see rotten tomatoes that looks like these pictures I posted, or if you ever see onions with black spots on them or you see corn with mould on it,
PLEASE RUN FOR YOUR LIFE.
Why do I say this?
All these food items are contaminated with a poisonous fungus called AFLATOXINS.
Aflatoxins are notorious for increasing the risk of liver cancer. When you eat food that has this type of tomatoes, or you eat food cooked with this kind of onions or you eat this type of corn you are at risk of developing liver cancer.
Only eat fresh tomatoes, fresh onions and fresh corn. Avoid rotten tomatoes, blackened onions or corn with mould (even if they are cheaper to buy).
This is not a threat or a joke.
This is a real life serious medical issue.
Kindly share this information.
"Temiloluwa is just 16 and has been missing for few days now ...I know it's ur phone and ur data but pls don't just scroll through and like my post , help me reshare it as well pls 🙏🏼God bless u all 🥹"
Let’s do a quick check here please.
If you are a Nigerian reading this tweet and you have never received any cash transfer from these evil lying parasites in government, please kindly retweet this.
I want us to show something. Thank you.
@arojinle1 My mom once fell for their lies.
Telling 60 something year old women and men who have just secondary school certificates that they can become a manager through NEOLIFE networking is pure wickedness. Both youth and the elderly aren't spared in their dirty scheme to sell their drug