VIP HQ

Gym, PT, Classes, Assault Course, Events, Kids Parties & much more! Come check out our brand new OCR conditioning track brand new to Essex! #VIPHQ

[Romford Recorder @RomfordRecorder]

"They were so lucky to get out when they did - if it had been a week later it could have been far worse." https://t.co/CjwzYHN3DO

[big john the boshfather @Johnfis08605918]

Anyone want to take me on? I’ll fight any man. Just give me a 20 year training camp 🤣🤣🤣@VIPpt @gailsyfinch @JohnnyFisherBox

[big john the boshfather @Johnfis08605918]

Week 2 starts today of healthier living. Lost 4lbs last week which is good as have been building muscle back up too. Danny is pushing me hard and let’s see where I can get too in next few weeks. @VIPpt @gailsyfinch @JohnnyFisherBox

[Emirates FA Cup @EmiratesFACup]

Did he mean it? 🤔

Harry Winks with a spectacular goal for @SpursOfficial

#EmiratesFACup

[gail finch @gailsyfinch]

Our @VIPpt football team wouldn’t be complete without @MarkWright_ 💪⚽️ @SFHUK @GripzOfficial 😊 #blessed

[VIP HQ @VIPpt]

@gailsyfinch @SFHUK @GripzOfficial 🙌🙌🙌🙌

[gail finch @gailsyfinch]

Over £2,000 already donated let’s smash this target and more ... get sharing and donate if you are able to @SFHUK @VIPpt @GripzOfficial https://t.co/0RngR9QOJF #GoFundMe

[VIP HQ @VIPpt]

@ricky_holmes @Harrysmith30_ Well done bruva - proud of ya

[gail finch @gailsyfinch]

It’s my twin grandsons turn to help Daddy with the filming @VIPpt #keepingfamiliesfit (and yes one has had a perm 🤣)

[VIP HQ @VIPpt]

@gailsyfinch Love ya x

[gail finch @gailsyfinch]

Tomorrow at 10am @VIPpt Dan & @konch3 will be streaming live on Instagram a football training/conditioning workout. For your sons or daughters to do in the comfort of their own home or garden all they need is a football. Tune in for some family fun ⚽️

[VIP HQ @VIPpt]

*Special Offer* Join by 21st of January & receive the rest of the month free, a 121 Personal Training session & a weeks free guest pass for one of your friends/family! Come & be apart of our exclusive family run gym in the heart of Stapleford Abbott’s! Get tagging & please share

[VIP HQ @VIPpt]

Best in Essex! ⁦@VIPpt⁩ https://t.co/ankJDstT2W

[VIP HQ @VIPpt]

Every Thursday night at 7:30pm Come check it out - #circuittraining https://t.co/E7RrTdKlGN

[VIP HQ @VIPpt]

Family sessions with my boys! 👊🏼👊🏼👊🏼 https://t.co/9akNJ1LcQd

[VIP HQ @VIPpt]

⁦⁦@ollymurs⁩ blowing off the cobwebs this morning 🔥🔥🔥 https://t.co/zVgoylXF11

[gail finch @gailsyfinch]

So proud to receive my new badge today @SFHUK #thankyou ❤️

[gail finch @gailsyfinch]

Today I will be volunteering at this beautiful setting Hutton Hall where they will be opening their gardens to the public. Proceeds going to my favourite place @SFHUK . You will find me helping out in the refreshment marquee 👏 @HuttonHall

[Saint Francis Hospice @SFHUK]

Come & enjoy @Hutton_Hall Gardens this Sunday in aid of our #Hospice! 🌸🌼

This Grade II listed Georgian Manor House boasts 8 acres of tree-lined, beautiful gardens, surrounded by a moat! 🌻🌷
⁣
Want to know more? https://t.co/dlBcCO8mIv 

#LoveSFH #Essex #Brentwood

[gail finch @gailsyfinch]

I can’t wait to see these beautiful gardens before I start my volunteering stint in the refreshments marquee. Look forward to seeing you Sunday x