Virginia RFC Ladies

Virginia RFC Ladies. Part of @RfcVirginia. Updates and news specific to the ladies teams in VRFC

[Virginia RFC Ladies @VRFCLadiesRugby]

FOR THE LADIES BY THE LADIES 🏃🏼‍♀️

Great evening with the ladies... Fun fitness drills with lots of laughter 😂😆

Thursday’s from 7:30-8:30. Come join in, have some fun, make friends and get a little fitter! Everyone 18-108 welcome 🥳

@RFCVirginia @VRFCLadiesRugby

[Ramor United GFC @RamorUnited]

Monday April 11th at 7.30pm in Virginia Show Centre
Open to everyone @Munterconnaght
@MountnugentGfc @Magheramacfinns @lurgan_ladies
@Vir_FC @club_cavan @Virginia_Golf @VirginiaPages
@RFCVirginia @virginiatcc @VRFCLadiesRugby @VirginiaCentre @

[Virginia RFC Ladies @VRFCLadiesRugby]

@GirlsNortheast @Jcb_180277 @Murray_Kinsella Yes Amanda is former Ulster and VRFC player, now playing with Railway Union 💪🏼💪🏼🏉

[Female Coaching Nwk @FemaleCN]

#Tokyo2020

❌ Don't hire female coaches to tick a box

✅ Hire them because they are the best

#Olympics #FemaleCoach #Diving #Judo #Swimming

[Northeast girls rugby supporter @GirlsNortheast]

Great to see @Navanrfc girls playing @RFCVirginia today. Return to normality. @NELBIRFU @LeinsterWomen #FromTheGroundUp https://t.co/5UcqAm00G9

[Irish Rugby @IrishRugby]

#PositiveEnergy

@connachtrugby are launching a new initiative to support the development of young women who missed out on playing underage rugby due to COVID-19.

https://t.co/A4cmaAUqK3

[Virginia College @VirCollege]

🎃🎃Dress Up Day 2020🎃🎃
Congratulations to Mr McCormick, our student council and prefects on raising €936.50 for Virginia Cancer Care. Well done everyone

[Official Cavan GAA @CavanCoBoardGaa]

World Mental Health Day

[Ramor United GFC @RamorUnited]

*Walking Track open*

Floodlit, safe & open to the community
Keep active during the latest restrictions. 🚶‍♂️🚶‍♀️🏃‍♂️🏃‍♀️

[Lavey Ladies GFC @LaveyLadiesGAA]

Our hearts are broken as we offer our deepest sympathies to Ivo, Gillian, Keelin, Riona, Aoibhinn & their extended family, on the sudden passing of Alannah, may her beautiful soul rest in peace. Words fail to express our sorrow for your loss 🖤🤍

[RFCVirginia @RFCVirginia]

VRFC will be “no smoking” club with ban including veranda and all playing areas.

Smoking zone at the end of car park. Please respect initiative, as good example for the 110s of youths that pass our way every year. Effective Sat 22nd August.

https://t.co/EJ7MUC8vfB

[RFCVirginia @RFCVirginia]

VRFC TAG - FEMALE ONLY

Mon 17th Aug @ 7.30pm.

Craic & exercise at same time, give it a try!

Families of all ages from 4 to 104, no exp’ necc’, strictly for fun.

€5 per per month, free if in GIAT Prog’.

DM for reg’ due to CV-19.

#20x20_ie #CantSeeCantBe #ReturnToRugby

[RFCVirginia @RFCVirginia]

CONTACT IS BACK! RETURN TO RUGBY UPDATE 🏉

SENIORS
Weds 20.00

BOYS/GIRLS YOUTH
w/c 17th Aug:
Boys
U14-Tue 19.00
U16-Fri 19.30
U18-Thu 20.00
Girls
U14,16 & 18-Wed 19.00

MINIS U7s to U12s
Sun 6th Sep times TBC

All in line with guidelines, see Facebook for full details 🐿

[Irish Rugby @IrishRugby]

#PositiveEnergy

IRFU club competitions for the 2020/21 season have been modified for the forthcoming season to focus on player welfare and COVID-19 risk mitigation.

https://t.co/RKRWNU64UH

[RFCVirginia @RFCVirginia]

GIRLS RUGBY “GIVE IT A TRY”

8 week prog’ to let girls exp’ Rugby, no exp’ necc’.

Run in CoVid secure way as part of “Return to Rugby” plans. Open to all born 2007-2012.

DM for further details 🐿

@irishrugby @20x20_ie
#ReturnToRugby #CantSeeCantBe #NoProvingJustMoving

[Virginia RFC Ladies @VRFCLadiesRugby]

@laurapbristol @NYT_first_said Then you’d be wrong. It’s Irish

[New New York Times @NYT_first_said]

gobshite

[Irish Rugby @IrishRugby]

#ReturnToRugby for @leinsterrugby & @Munsterrugby on Monday with @connachtrugby & @UlsterRugby back on Monday week - @IrishRugby has installed automatic temperature check technology at each HPC as part of the return protocols

https://t.co/RIIqArnYMp

[Ramor United GFC @RamorUnited]

#ShopLocal

Remember all those businesses that support and sponsor our teams and all other clubs in the area, the businesses that gave €10 or €1000 for club fundraising events, club blitzes, golf classics etc. They need our support now,they need our €10.

[Virginia RFC Ladies @VRFCLadiesRugby]

🥰 🏉

[RFCVirginia @RFCVirginia]

Couple of shots of the club courtesy of Liam Kenny 🙏🏼 Pitches looking fantastic thanks to @Edwinlochaden1 Role in return to use #HoldFirm

[jenniescanlan🦄🏉📖 @jenniescanlan78]

@schalk_lill @RFCVirginia @VRFCLadiesRugby That was a great day!